Best Quit Smoking alternatives: apps like Quit Smoking: First 3 Days

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like Quit Smoking or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Quit Smoking

GymAdapt AI: Gym Workout Coach#3

GymAdapt AI: Gym Workout Coach by MICHAEL FORNAH

Adaptive Lifting Plans & Logs
Worth Considering
💪 Health & Fitness
5.0(10 ratings)
FreeIn-App Purchases
GymAdapt AI: Gym Workout Coach screenshot 1
GymAdapt AI: Gym Workout Coach screenshot 2
GymAdapt AI: Gym Workout Coach screenshot 3
GymAdapt AI: Gym Workout Coach screenshot 4

This intelligent fitness app acts as your personal trainer, creating customized workout plans based on your goals, schedule, and any physical limitations. It guides you through each exercise with smart suggestions and adapts your program as you progress, ensuring continuous improvement.

More apps like Quit Smoking

4
noman〜のまん〜
noman〜のまん〜
noman〜のまん〜
by RIITT, K.K.
Free

This app helps users quit drinking by changing their perspective on alcohol. It offers advice, tracks progress like time saved and money, and visualizes physical changes. The core features are free, with an optional tipping function.

Mindset change adviceProgress tracking (time, money saved)Physical change visualization
💪 Health & Fitness
(1)
free with in-app purchases
5
Watch Wrist Temp: Tracker
Watch Wrist Temp: Tracker
Watch Wrist Temp: Tracker
Body Temperature & Sleep
Free

Monitor your overnight health with this app, tracking wrist temperature, sleep duration, stages, and heart rate. Visualize trends with clear graphs and sync data seamlessly with Apple Health.

Wrist temperature trackingSleep duration and stages monitoringSleeping heart rate tracking
💪 Health & Fitness
(23)
free with in-app purchases
6
喫煙カレンダー - タバコの本数管理と節約記録
喫煙カレンダー - タバコの本数管理と節約記録
喫煙カレンダー - タバコの本数管理と節約記録
by Tomohiro Sasaki
Free

Track your smoking habits and see how much you spend on cigarettes. This app helps you visualize your smoking patterns on a calendar and identify days you've smoked too much. Ideal for those looking to monitor their consumption or work towards quitting.

Record cigarette countCalculate smoking expensesIdentify days of excessive smoking
💪 Health & Fitness
(1)
free with in-app purchases
7
Daily Butt Workout - Booty
Daily Butt Workout - Booty
Daily Butt Workout - Booty
Squats, Tone & Strength
Free

This app offers short, effective lower body workouts designed to tone your butt and legs. It includes video demonstrations and on-screen guidance from a certified personal trainer, requiring no internet access to use.

5-10 minute butt-toning workoutsVideo exercise demonstrationsDeveloped by a certified personal trainer
💪 Health & Fitness
(3.2K)
free with in-app purchases
8
NutriSmart: Food Scanner
NutriSmart: Food Scanner
NutriSmart: Food Scanner
Calorie Counter & Food Tracker
Free

Quickly identify food additives, allergens, and preservatives with this advanced scanner. Get detailed ingredient analysis, calorie tracking, and AI-powered health insights to make informed dietary choices and support your health goals.

Food additive and allergen checkerBarcode and label scanningCalorie and macro tracking
💪 Health & Fitness
(41)
free with in-app purchases
9
Meshitora: Track My Calories
Meshitora: Track My Calories
Meshitora: Track My Calories
Meal Scanner, Nutrient Tracker
Free

Easily track your daily calorie and macronutrient intake by simply taking a photo of your meals. This app helps you achieve your health goals, whether it's weight loss or muscle gain, with a user-friendly approach.

Personalized lifestyle planMeal photo analysisInstant calorie breakdown
💪 Health & Fitness
(3)
free with in-app purchases
10
Walkr - Gamified Fitness Walk
Walkr - Gamified Fitness Walk
Walkr - Gamified Fitness Walk
Cute Walking Game Step Counter
Free

This app gamifies your daily walks by turning steps into energy to explore a vast galaxy. Discover new planets, complete missions, and collect unique items while building healthy habits. Connect with friends to share rewards and compete in leagues.

Gamified step trackingGalaxy exploration with planetsMission-based goals
💪 Health & Fitness
(8.1K)
free with in-app purchases