Quit Smoking: Slow Plan
Gradually reduce cigarettes
About
This app helps you gradually reduce your cigarette intake with a personalized schedule. It spreads out your allowed smoking times throughout the day and sends reminders, aiming for a gentle transition to zero cigarettes by your chosen quit date.
What's New in Quit Smoking
2.31
October 2, 2026
Your plan preview now shows this week's real daily count, so it always reads as a step down. Plus small fixes and improvements throughout the app.
MoreSubscriptions & In-App Purchases
SmokeClock Weekly
Weekly access to your quit smoking plan
Developer apps
FAQ
How does Quit Smoking: Slow Plan help me quit?
Quit Smoking: Slow Plan creates a personalized schedule that gradually reduces your daily cigarette count. It spreads out your allowed smoking times and sends notifications to help you stick to a gentle reduction curve until your target quit date.
What are the subscription options for Quit Smoking: Slow Plan?
Quit Smoking: Slow Plan offers weekly and annual subscription plans. Specific pricing is displayed within the app before purchase. Subscriptions automatically renew but can be canceled at any time through your Apple account settings.
Does Quit Smoking: Slow Plan have ads?
No, Quit Smoking: Slow Plan does not contain advertisements. The app is focused on providing a supportive environment for users to quit smoking without interruptions.
Can I adjust my quit plan if I slip up with Quit Smoking: Slow Plan?
Yes, the app is designed to be flexible. If you slip up, you can simply resume your plan. Quit Smoking: Slow Plan acknowledges that quitting takes time and supports users throughout their journey.
What kind of data does Quit Smoking: Slow Plan collect?
Quit Smoking: Slow Plan prioritizes user privacy by not requiring an account. All your data is stored locally on your device, ensuring your personal information remains private.
Is Quit Smoking: Slow Plan suitable for vapers?
Yes, Quit Smoking: Slow Plan is suitable for vapers who wish to gradually taper off e-cigarettes. The app's reduction plan can be adapted to help users decrease their nicotine intake from vaping.
What is the update frequency for Quit Smoking: Slow Plan?
The app was last updated on October 1, 2026, indicating a commitment to ongoing development and support. Users can expect improvements and bug fixes based on this update history.
What is the age rating for Quit Smoking: Slow Plan?
Quit Smoking: Slow Plan has an age rating of 17+. This is likely due to the subject matter of smoking cessation and the app's target audience.
