230+ iOS apps curated and reviewed
Days Since is the household name in days without smoking, but it's far from the only option. We track 230+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.
This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.
This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.
This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.
This app provides a scientifically designed, chatbot-powered coach to help you quit smoking. It offers personalized guidance, motivation, and tools to manage cravings and triggers, supporting you on your journey to becoming smoke-free.
This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.
This app supports individuals aiming to quit smoking by offering personalized tips, inspiration, and challenges based on their smoking history. It helps users prepare for quitting, track progress with badges, manage cravings, and stay motivated on their journey to a healthier, smokefree life.
This app assists users in quitting smoking through various features. It offers a gradual quitting plan, tracks health improvements, money saved, and provides motivational tools like badges and games to manage cravings.
Track your progress after quitting smoking, monitoring money saved and health improvements. Visualize your journey with real-time statistics and celebrate achievements. Set health goals and receive notifications to stay motivated.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app helps you quit smoking gradually by setting a personalized plan and tracking your progress. It supports you through withdrawal symptoms and cravings with gentle reminders and tips, allowing you to take control at your own pace without pressure.
This app helps you take breaks without smoking, offering a healthier alternative to traditional cigarette breaks. It allows you to set reminders, track money saved, and enjoy moments of relaxation while quitting. It may lead to health benefits.
This app uses a proven hypnosis program to help users quit smoking and vaping permanently. It aims to improve health, increase energy, reduce stress, and save money by addressing the root causes of addiction through guided audio sessions.
This app supports your journey to quit smoking by tracking progress, offering tips to manage cravings, and celebrating achievements. It aims to help you overcome addiction and embrace a healthier, cigarette-free lifestyle.
This app helps you quit smoking or vaping using proven behavior change techniques. It offers a customizable quit plan, progress tracking for savings and streaks, and tools to manage cravings like guided exercises and games. You can also connect with a Quit Coach for additional support.
This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.
This app assists users in quitting smoking by tracking cravings and smoking habits. It offers various quitting methods, motivational tools, and real-time statistics on health improvements and money saved.
This app helps you quit smoking by tracking your smoke-free progress, providing motivation, and celebrating milestones. It allows you to set a quit date, monitor your daily achievements, and visualize your health recovery.
Easily track your smoking habits to support cessation efforts. Record each cigarette smoked with a simple tap, view historical data, and analyze trends over time. The free version offers limited tracking, with a Pro upgrade for unlimited access to monthly and yearly analysis.