250+ iOS apps curated and reviewed
Days Since is the household name in days without smoking, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (19K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (11K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (57K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (1.5K) | No | Yes | Aug 2026 |
| 5 |  | Free | — | Yes | Yes | May 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | — | No | No | May 2026 |
| 8 |  | Free | — | No | Yes | May 2026 |
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.
This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.
This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.
This app gamifies the process of quitting smoking by personifying cravings as a character you defeat. Track your progress, money saved, and health recovery milestones. It offers a private experience with an optional AI coach for support.
Track your progress in quitting smoking by visualizing your non-smoking time. Set daily or multi-day goals to gradually achieve your smoking cessation objectives. Simply press start when you quit and the app will monitor your elapsed time.
This app helps you take breaks without smoking, offering a healthier alternative to traditional cigarette breaks. It allows you to set reminders, track money saved, and enjoy moments of relaxation while quitting. It may lead to health benefits.
