Quit Smoking: Smoke-Free Days

Quit Smoking turns every smoke-free moment into visible progress. No account needed; your counter, cravings and notes stay on your device. WHAT ARE YOU QUITTING? Cigarettes, e-cigarettes (vape), heated tobacco, hookah or roll-your-own. The daily unit (cigarettes, puffs, sticks, sessions) and price follow the product you choose, so what you've avoided and saved is counted the right way. QUIT NOW OR CUT DOWN FIRST Already quit? The live counter runs from your quit moment, and you can set a date in the past. Not ready yet? Gradual cut-down mode: pick 7 to 60 days, your daily target drops a little each day and reaches zero on the day you chose. Log each use with one tap; when you tap "I've quit completely", the counter starts from your last log. LIVE COUNTER Smoke-free time (days, hours, minutes, seconds), amount avoided and money saved. For cigarettes and roll-your-own, an estimate of time regained is shown too. HEALTH MILESTONES AND BADGES A recovery timeline from 20 minutes to years (general public health information), with a celebration screen for milestones from 72 hours on. CRAVING SUPPORT Log a craving with one tap and start a 5-minute countdown on your Lock Screen. The guided 4-7-8 breathing exercise is free for your first 3 uses. Tips tailored to your own triggers, plus distraction ideas. 30-DAY PLAN A short 1-2 minute task each day with our mascot Filiz: write your reason, clear your space, prepare for tough moments, pick your reward. Day one is free; the rest is Premium. DAILY CHECK-IN, REASONS AND SAVINGS GOAL Log your mood and cravings, keep your reasons on your dashboard and choose a reward to buy with the money you save. STATS AND WIDGET Charts for craving trends and money saved. The Home Screen widget shows your counter without opening the app. SUPPORT AFTER A SLIP One cigarette doesn't erase everything: your longest streak and history are kept. PRIVACY No account, no sign-up. Your counter, cravings and notes stay on your device; only anonymous purchase-screen statistics are sent. Not medical advice. Premium unlocks the full 30-day plan, unlimited breathing exercises, all milestones and badges, full statistics, savings goals, themes and progress report export. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dijitalpilot.com/privacy