33 years and I quit
It took me some time to write this review. I quit smoking in May 2001 after 33 years of being a prolific smoker. I smoked every day. I loved to smoke. It is how I took a break and rewarded myself and all of the things. I always told myself if I could make it through one day without a cigarette I would never smoke again.The week I turned 50 I got shingles and was not feeling well. I had been listening to Andrew Johnson’s relax meditations for quite some time and downloaded the quitting smoking meditation which I believe is more like a type of hypnosis which I didn’t really believe in.I listened to it twice.That was it. I can’t really tell you what he said because I went into a meditative state or fell asleep.What I can tell you is that I have not smoked since the first day that I listened to it.I miss smoking but oddly every time I think about actually doing it I feel sort of nauseous. I hope that someone will read this and take a chance and it will help them the way it helped me. With gratitude I thank you Andrew.
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App stopped working
I love this app and listen to it every night. A few days ago it stopped working, and will not play. Please help!
Helpful & soothing
Great tool for quitting cold turkey.
some annoying things
Seems like a well thought out and well functioning app, but I haven’t used it long enough to tell if it is effective.
My only major grief is that between the induction and the therapy recordings, there are a few high pitched clicks, and the therapy recording is much louder than the induction. It just annoys me every time when the therapy starts, which I would assume is fairly contraproductive.
My only major grief is that between the induction and the therapy recordings, there are a few high pitched clicks, and the therapy recording is much louder than the induction. It just annoys me every time when the therapy starts, which I would assume is fairly contraproductive.
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It really does work
I've been smoking for 25 years and tried a few different methods of stopping. I listened to this app every night for 4 weeks and slowly I lost my urge to have a cigarette and stopped without any cravings. I really recommend using this app to stop smoking. Thank you Andrew Johnson xx
