33 years and I quit
It took me some time to write this review. I quit smoking in May 2001 after 33 years of being a prolific smoker. I smoked every day. I loved to smoke. It is how I took a break and rewarded myself and all of the things. I always told myself if I could make it through one day without a cigarette I would never smoke again.The week I turned 50 I got shingles and was not feeling well. I had been listening to Andrew Johnsonβs relax meditations for quite some time and downloaded the quitting smoking meditation which I believe is more like a type of hypnosis which I didnβt really believe in.I listened to it twice.That was it. I canβt really tell you what he said because I went into a meditative state or fell asleep.What I can tell you is that I have not smoked since the first day that I listened to it.I miss smoking but oddly every time I think about actually doing it I feel sort of nauseous. I hope that someone will read this and take a chance and it will help them the way it helped me. With gratitude I thank you Andrew.
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App stopped working
I love this app and listen to it every night. A few days ago it stopped working, and will not play. Please help!
Helpful & soothing
Great tool for quitting cold turkey.
some annoying things
Seems like a well thought out and well functioning app, but I havenβt used it long enough to tell if it is effective.
My only major grief is that between the induction and the therapy recordings, there are a few high pitched clicks, and the therapy recording is much louder than the induction. It just annoys me every time when the therapy starts, which I would assume is fairly contraproductive.
My only major grief is that between the induction and the therapy recordings, there are a few high pitched clicks, and the therapy recording is much louder than the induction. It just annoys me every time when the therapy starts, which I would assume is fairly contraproductive.
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It really does work
I've been smoking for 25 years and tried a few different methods of stopping. I listened to this app every night for 4 weeks and slowly I lost my urge to have a cigarette and stopped without any cravings. I really recommend using this app to stop smoking. Thank you Andrew Johnson xx
Fantastic!!!
If you're really ready to quit. This will surely help!!!
would be great
the first part of this app is wonderful, very relaxing. but right after the induction there is a crackly noise and the volume jumps very loud, startling you out of your zone. if they could fix that technical error then this would be very helpful.
Wonderful
Love this! Listen every night almost. Been smoke free for over 2 months! Also i have Never fallen asleep faster or stayed asleep better! I bought 2 more of his apps!!
Waste of time
Good for sleeping but that's just about it. You actually get up wanting to smoke, my wife tried it and said exactly same thing. There are better free apps out there, don't waste your time and money.
Finally
Honestly was trying to quit for 3 years... With true dedication.
Then I saw this app and said 'why not?!?!' ... Took 2 weeks of listening to it at least everyother day.. And then, I just didn't feel like smoking anymore... 2 years and six months, I can thank this program (exclusively) for helping me fulfill my dream!!
Seriously, I have recommended this app to everyone and will never forget it
Then I saw this app and said 'why not?!?!' ... Took 2 weeks of listening to it at least everyother day.. And then, I just didn't feel like smoking anymore... 2 years and six months, I can thank this program (exclusively) for helping me fulfill my dream!!
Seriously, I have recommended this app to everyone and will never forget it
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It works
24 days now. And no patches or gum. Straight cold turkey. Would have been impossible without this. Thank you AJ
i love it!
i was a heavy smoker for 10 years never tried to stop. then i found Dr Andrews app. listen to it every night for few weeks, and always fell asleep. i dont even know what he was talking about after 5-10 min but now i am smoke free for 2,5 months! well, it worked for me so THANK YOU π
Yay
This app is awesome! I love this guy! I've been off smokes for two weeks now(with the help of patches) but this is the first time in 5 years I've been able to go more than one day without them.
The only thing I'm not sure about is... Am I meant to fall asleep and hear the quitting part while asleep? Or awake? Because I always fall asleep before that haha
The only thing I'm not sure about is... Am I meant to fall asleep and hear the quitting part while asleep? Or awake? Because I always fall asleep before that haha
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Love his voice!!!!
Listened to this last night, I fell asleep to his gorgeous voice and didn't crave a smoke this morning! Definitely happy with this purchase!!!!!!!!!!!
Amazing!!
I honestly didn't even realize it was working until I realized I hadn't been to the store in a week!!! I bought it as a "well, we will see". And I stuck to it and BAM!!!! Just amazing!!
More energy! Better quality of life! Thank you! Thank you!
More energy! Better quality of life! Thank you! Thank you!
ππ
I have tried and failed to quit smoking numerous times in the past. This app is relaxing and Andrew does a fine job of putting you in a mental trance and letting your subconscious do the work for you!
Was a pack a day smoker, and With the help of Andrew, I haven't had a cigarette in 22 days and no longer crave them!
Was a pack a day smoker, and With the help of Andrew, I haven't had a cigarette in 22 days and no longer crave them!
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Crashes!
Usually love AJ but this keeps crashing, not managed to listen to it once yet!
Relaxing and effective
Brilliant app. Could listen to his voice all day. Finally feel like I genuinely want to quit smoking forever!
Great app
I'm not sure if this app alone helped me to stop smoking as I was also taking champix but I have not had a cigarette for almost 9 weeks now! No matter what you do it will always take will power to stop smoking but things like this can only help to make it that little bit easier... And if nothing else it's great for a good night's sleep! I would recommend but only if you are dead set on giving up and remember it's not a miracle app!
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Learned to love this app
In spite of the issues with this app (the volume increase, mainly, and that pop) I really like this app. I have always had difficulty turning off all the thoughts trying to sleep, even as a child. This app never fails to put me to sleep, even with the louder second section. I also hated the background music at first and found it horribly distracting, and still fell asleep! After approximately a month, listening every night at bedtime, I have quit smoking. I cut back and am using nicotine replacement still, but feel determined that this time the quit will stick. I love how you can hear and feel the compassion in Andrew's wonderful voice and positive suggestions. It now feels like listening to a supportive friend who only has your best interest at heart and wants you to succeed. I downloaded other of his apps because I enjoyed the relaxation and sleep induced by this one.
My favorite thing is the option settings!!! You can stay asleep or wake up, long or short induction, or repeat the sequence multiple times!
I sincerely thank you, Andrew, from the bottom of my healthier heart!
*****Update****
Thank you for the updates. There is still the issue of the louder second portion. Still has the "pop," too. At first I thought these issue were fixed, but I must have fallen asleep earlier because when I don't fall asleep, I still hear a difference. Still love the app, but do wish this was fixed. (It's worse in the "confidence" app.)
My favorite thing is the option settings!!! You can stay asleep or wake up, long or short induction, or repeat the sequence multiple times!
I sincerely thank you, Andrew, from the bottom of my healthier heart!
*****Update****
Thank you for the updates. There is still the issue of the louder second portion. Still has the "pop," too. At first I thought these issue were fixed, but I must have fallen asleep earlier because when I don't fall asleep, I still hear a difference. Still love the app, but do wish this was fixed. (It's worse in the "confidence" app.)
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