QuitOnce: Quit Smoking & Vape

You are not giving something up. You are walking out of a trap. QuitOnce treats you as a non-smoker from day one. There is no willpower to summon and no shame when a day goes wrong, because there was never anything in the packet worth having. A LUNG THAT ANSWERS TO YOU Your home screen is a lung built from hundreds of dots. Smoke-free days heal it and it fills upward with light. An honestly logged cigarette costs it, visibly. Damage is capped and the lung has a floor, so no single bad day ever leaves you staring at a hopeless picture. THE 30-DAY PROGRAMME (PRO) One two-minute session a day that takes the trap apart piece by piece. Miss a day and you lose nothing: the counter is sessions done, never days in a row. ONE HONEST QUESTION A DAY Smoke-free, or not? That is the whole check-in, and it takes five seconds. Log a slip honestly and the app rewards you for it, because honesty is the entire mechanism. Skip a day and nothing is punished. A CRAVING BUTTON THAT DOES SOMETHING Tap it and the screen takes over. Paced 4-7-8 breathing with haptics that swell and fade in your hand, a reframe written for your specific trigger, then a countdown that runs the craving into the ground. Every one you sit through is counted. Put it in Control Center or on the Action button and a craving is one press away. ON YOUR HOME AND LOCK SCREEN Widgets and an optional Live Activity keep your smoke-free time, the cigarettes you did not smoke and the money you kept where you can see them. MILESTONES YOU CAN SEE COMING Each one is a piece of time you have already done, not a promise about your health. The whole badge wall is free, with no day limit. BUILT FOR WHAT YOU ACTUALLY USE Cigarettes, IQOS and heated tobacco, vape, shisha and hookah, or a mix. The counters, the maths and the wording all follow. WATCH THE MONEY COME BACK (PRO) A live counter ticks upward using your own prices in your own currency. YOUR PATTERN (PRO) Which days your slips actually fall on, how often, and how long your best run really was. A slip is data, not defeat. EVERYTHING STAYS ON YOUR PHONE No account, no sign-up, no server, no analytics. QuitOnce collects nothing and works entirely offline. Available in English, German, Spanish, French, Arabic and Chinese. FREE, AND IT STAYS FREE The daily check-in, the lung it heals, the craving button and every badge you earn cost nothing, with no day limit, and they always will. That is the habit, and the habit is the part that works. QUITONCE PRO Pro adds the 30-day programme, your relapse pattern, the full recovery timeline and your money totals: monthly or yearly, each starting with a 1-week free trial, or a one-time lifetime purchase that never renews. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in your Apple Account settings. QuitOnce is not medical advice and makes no promises about your health. Talk to a doctor about health concerns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/