QuitSlow: Cut Down to Quit

QuitSlow: Cut Down to Quit

Reduce smoking, reach zero

1 ratings
1 review
Free

Details

  • Released
  • Updated
  • August 17, 2019
  • August 22, 2026

Features

QuitSlow: Cut Down to Quit screenshot #1 for iPhone
QuitSlow: Cut Down to Quit screenshot #2 for iPhone
QuitSlow: Cut Down to Quit screenshot #3 for iPhone
QuitSlow: Cut Down to Quit screenshot #4 for iPhone
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QuitSlow: Cut Down to Quit screenshot #6 for iPhone
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About

This app helps you quit smoking with a personalized plan and tracking system. It analyzes your habits to create a strategy and offers support during cravings. Monitor your progress, money saved, and cigarettes not smoked.

Personalized quit smoking plan
Supportive routines for cravings
Progress tracking (money saved, cigarettes not smoked)
Symptom and life improvement insights
Craving management module
Comprehensive smoking cessation tracker
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What's New in QuitSlow

2.7.1

August 22, 2026

A completely redesigned, calmer way to reduce smoking and work toward zero. - Build a personalized six-week reduction plan - Follow a clear daily cigarette limit - Log cigarettes together with triggers and emotions - Review your daily smoking timeline - Use Craving SOS with breathing and delay tools - Discover personal smoking patterns - Complete supportive weekly check-ins - Track cigarettes skipped, money saved, and milestones - Automatically display savings in your regional currency - Adjust your pace without losing progress - Enjoy a cleaner, faster, completely ad-free experience Every cigarette you skip matters. Keep moving forward—one less at a time.

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User reviews

Very disappointing

I am trying to decrease the amount I smoke before quitting. After answering a few basic questions, the app said my daily goal was to not smoke today. When I hit “failed”, the app took me right back to the beginning and repeated the questions about age, gender, and how long/much I’ve smoked. Hitting “obey” does nothing. There is no way to log cravings.
I’m not sure what the activities/rewards button does... it is just a number of images. Perhaps I need to decipher them to figure out alternative activities and the rewards of not smoking?
This app sounds very promising, but needs a lot of work to fulfill its potential.
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Response from developer

Hello, Thanks for your feedback. Everytime you should start a new cycle. For others, we are going to fix all these bugs. Best Regards

Developer apps

FAQ

How does Quit Smoking by Smoking create a personalized plan?

Quit Smoking by Smoking analyzes your smoking habits, years of smoking, starting age, and other vital details to craft a unique strategy tailored to your needs for quitting.

What kind of support does Quit Smoking by Smoking offer for cravings?

When cravings strike, the app guides you through fresh routines designed to minimize the significance of smoking in your mind, helping you resist the urge to smoke.

Can I track my progress with Quit Smoking by Smoking?

Yes, the app features an integrated tracker to monitor your progress, including the money saved and the number of cigarettes not smoked.

What insights does Quit Smoking by Smoking provide?

The app offers a dedicated section for symptom and life improvement insights, allowing you to see the positive changes as you progress towards a smoke-free life.

Does Quit Smoking by Smoking have ads?

No, Quit Smoking by Smoking does not contain advertisements.

What devices is Quit Smoking by Smoking available on?

Quit Smoking by Smoking is available on iPhone, iPad, and iPod.

How often is Quit Smoking by Smoking updated?

The latest version, 2.7, was released on September 28, 2023. Updates typically occur to improve functionality and user experience.

What is the age rating for Quit Smoking by Smoking?

Quit Smoking by Smoking has an age rating of 17+, indicating it is intended for mature users.