RankMyFit: Strength Standards
How Strong Am I? Lift Ranking
About
Log your weightlifting sets and get a percentile ranking against your gender and bodyweight class. Track strength across muscle groups, cardio health, and blood markers. Challenge friends to head-to-head workouts and monitor personal records.
What's New in RankMyFit
1.1
September 17, 2026
A new name on the tin — same app, same numbers. - Fixed the App Store link in challenge invites. - Minor fixes and polish.
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FAQ
How does RankMyFit determine my strength ranking?
RankMyFit uses published ExRx strength standards to calculate your percentile within your gender and bodyweight class. Percentiles are estimated between tier anchors, providing an honest computation of your strength level.
Can RankMyFit track my cardio and blood markers?
Yes, RankMyFit can pull cardio data like resting heart rate and VO2 max from Apple Health. It also allows you to input blood marker data from lab results to provide a complete fitness overview.
Does RankMyFit have ads?
No, RankMyFit is ad-free. The app is designed without advertisements to provide an uninterrupted user experience.
How does RankMyFit compare to other fitness apps?
Unlike many apps, RankMyFit focuses on objective benchmarking against published standards rather than user-generated logs. It also emphasizes privacy with no accounts or social feeds.
Can I challenge friends with RankMyFit?
Yes, you can challenge friends to head-to-head workouts using RankMyFit. Challenges are end-to-end encrypted and the app maintains a lifetime win-loss ledger per rival.
Is RankMyFit suitable for all fitness levels?
RankMyFit provides rankings from 'Untrained' to 'World Class', making it suitable for users at any fitness level. It helps you understand where you stand and what it takes to reach the next tier.
What kind of progress tracking does RankMyFit offer?
RankMyFit tracks personal records with special recognition for genuine PRs. It also offers progress photos with AI commentary and tracks strength rings per muscle group.
Is RankMyFit available on multiple devices?
Based on the provided data, RankMyFit is currently supported on iPhone. Information regarding other platforms like Android is not available.
