Is that a good lift?
Benchmark answers the only question that matters when you hit a number: where
does it actually place you?
Enter a lift. Get a percentile against real, judged, competition data. Watch
that placement move over time.
This is not a workout logger. There is no exercise library, no rest timer, no
programme builder. It does one thing.
WHAT YOU GET
• Percentile ranking for bench, squat and deadlift
• Your placement against 1.8 million judged competition lifts
• Compare within your age group — IPF divisions from 13–18 to 70+
• Targets: the weight that reaches the 50th, 75th, 90th or 95th percentile at your bodyweight
• Log a set of up to 10 reps and get an estimated one-rep max, labelled as one
• Tier labels from Untrained through Elite
• Percentile drift — your placement over time, not just your PRs
• Composite ranking across your three-lift total
• Home Screen and Lock Screen widgets
• Share cards, generated on your device
• iPhone and iPad, with optional iCloud sync between them
BUILT ON REAL DATA
Comparison curves are derived from OpenPowerlifting, an open public-domain
database of sanctioned meet results. Our curves reproduce independently
published, peer-reviewed norms to within 3%.
We show you the sample size behind every curve. We tell you when a number is
less reliable.
PRIVACY, PROPERLY
• No account. Nothing to sign in to.
• Your lifts, bodyweight and history stay on your device — or, only if you turn on iCloud sync, in your own private iCloud, which we can't see.
• Comparison data ships inside the app — the percentile is computed offline.
• No Apple Health access.
• Anonymous usage analytics, which you can switch off in Settings.
PRICING
Bench press is free forever — not a trial, and not limited. Check it as often
as you like and you'll never be asked for anything.
Squat, deadlift, full history, percentile drift and widgets are $2.99 a month,
or $24.99 a year with the first week free. Cancel any time.
A NOTE ON THE NUMBERS
Meet data is a selective population — everyone in it chose to compete. Your
percentile against it will read lower than you expect. That's the honest
reading, and we'd rather show it than flatter you.
Benchmark is a comparison tool, not a health assessment. It doesn't tell you
what to train or what's safe for you to attempt.
Made by one person in Dubai. hello@culi.app
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://culi.app/apps/benchmark/privacy-policy
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