
About
This app offers a calm and supportive approach to quitting or reducing smoking. It focuses on building new habits at your own pace, visualizing health improvements, and providing tools to manage cravings. The app emphasizes understanding and progress over perfection, helping users navigate withdrawal symptoms and setbacks.
What's New in Rauchfrei
1.0
January 2, 2026
User reviews
Developer apps
FAQ
How does Rauchfrei help with smoking cravings?
Rauchfrei offers short breathing exercises and calming impulses to help manage acute cravings. It also encourages users to focus on their personal reasons for quitting, with sessions designed to last just three minutes.
What health benefits does Rauchfrei track?
The app visualizes your body's recovery by highlighting improvements in breathing, increased oxygen levels, better circulation, and reduced strain on your heart and lungs.
Does Rauchfrei judge users for relapses?
No, Rauchfrei emphasizes progress over perfection. It understands that a relapse is not a failure and helps users continue their journey without starting over.
What is the age rating for Rauchfrei?
Rauchfrei has an age rating of 17+, indicating it is intended for adult users.
What devices is Rauchfrei available on?
Rauchfrei is currently available for iPhone and iPod devices.
How often is Rauchfrei updated?
The app was last updated on January 2, 2026, with version 1.0 being the latest release. This indicates it is a new application.
Does Rauchfrei have ads?
No, Rauchfrei is ad-free, providing a distraction-free experience for users focused on quitting smoking.
Can Rauchfrei help me understand my smoking patterns?
Yes, Rauchfrei helps you understand typical withdrawal symptoms and recognize patterns behind your smoking behavior without judgment or pressure.




