About
This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, habits, and measurements. Connect with your coach in real-time and integrate with wearable devices for comprehensive health monitoring.
What's New in RDO Elite Training
8.18.1
June 30, 2026
Bug fixes and performance updates.
FAQ
What devices is RDO Elite Training compatible with?
RDO Elite Training is compatible with Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices.
How does RDO Elite Training help with nutrition?
RDO Elite Training allows you to track your meals and make better food choices. This feature helps you stay on top of your dietary habits as part of your overall health and fitness goals.
Can I communicate with my coach using RDO Elite Training?
Yes, you can message your coach in real-time directly through the RDO Elite Training app. This facilitates ongoing support and guidance for your fitness journey.
Does RDO Elite Training offer progress tracking?
RDO Elite Training offers comprehensive progress tracking, including workouts, nutrition, lifestyle habits, body measurements, and results. You can also gain milestone badges for achievements and habit streaks.
How often is RDO Elite Training updated?
The latest version of RDO Elite Training is 8.18.1, and it was last updated on June 30, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for RDO Elite Training?
RDO Elite Training has an age rating of 4+. This means it is suitable for users of all ages, with no specific restrictions based on maturity.
Does RDO Elite Training have ads?
No, RDO Elite Training does not contain advertisements. The app is free to download and use without any ad interruptions.
What are the benefits of connecting wearable devices to RDO Elite Training?
Connecting wearable devices like Apple Watch, Garmin, or Fitbit allows RDO Elite Training to automatically track workouts, steps, sleep, nutrition, and body stats. This provides a more complete and accurate picture of your health and fitness.
