Best free gym to run challenges 🥰
We use this app to invite our Gym friends to challenges, to keep it competitive. Sometimes our Gym trainer add custom programs and invites us to challenges. Analysis and muscles heat map helps us to understand where we are lagging. Hope they keep all the features free forever 😅
Best Free workout tracker
I initially used this as a free workout tracker. Now my trainer set up custom programs for our team and invite us for challenges and it’s very competitive. Highly recommend this app to anyone who is looking to add custom programs and invite friends to challenges.
The recovery score sold me
I used to push hard every session and wonder why I felt wrecked. Now I check my score each morning and just… listen to it. Back off on red days, go hard when it’s green. Simple, and it’s kept me way more consistent. Solid app.










