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ReadyLift: Gym Workout Tracker

ReadyLift: Gym Workout Tracker

Lifting Programs & Challenges

6 ratings
3 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
July 21, 2026
Updated
September 18, 2026

Features

Developer

VirtualBeans L.L.C
✨Promote your app ✨
ReadyLift: Gym Workout Tracker screenshot #1 for iPhone
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About

This app analyzes your biometric data like HRV, resting heart rate, and sleep to provide a daily readiness score. It then automatically adjusts your workout intensity, sets, and reps to match your recovery level, ensuring you train optimally.

✓Daily readiness score from biometrics
✓Automatic workout adjustments
✓Wearable sync (Oura, Apple Health)
✓Manual recovery entry
✓Workout logging and history
✓PR auto-detection
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What's New in ReadyLift

1.2.8

September 18, 2026

Discover and share programs with the whole community. Community Programs — browse free programs from other lifters and coaches, now with search (by program or coach name) and sort (Popular / Newest). Creator profiles — see who made a program: their bio, tappable social links, and how many lifters are running it. Publish your own — share a program you built with the community in a couple of taps, with your name on it.

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Subscriptions & In-App Purchases

ReadyLift Pro Annual

Unlock personalized insights and smart training.

$24.991 Year
How to cancel ReadyLift subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Best free gym to run challenges 🥰

We use this app to invite our Gym friends to challenges, to keep it competitive. Sometimes our Gym trainer add custom programs and invites us to challenges. Analysis and muscles heat map helps us to understand where we are lagging. Hope they keep all the features free forever 😅
Susan MahersonSusan Maherson

Response from developer

Thank you so much! 🙌 Hearing that your whole gym crew uses ReadyLift to compete, and that your trainer builds custom programs for you, is exactly what we hoped for. Challenges and custom programs are free and will stay that way, so keep the competition going. Glad the analysis and muscle heat map help you find where you're lagging. Those are part of ReadyLift Pro, and they help keep the app ad-free and in active development. See you on the leaderboard! 💪 — The ReadyLift Team

Best Free workout tracker

I initially used this as a free workout tracker. Now my trainer set up custom programs for our team and invite us for challenges and it’s very competitive. Highly recommend this app to anyone who is looking to add custom programs and invite friends to challenges.
Hannah WilliamssonHannah Williamsson

Response from developer

Thank you for the recommendation! 🙌 We love hearing that ReadyLift grew with you, from a simple tracker to the hub for your team's training. Your trainer building custom programs and running competitive challenges is exactly how we hoped coaches and teams would use it. Both are free, so invite as many teammates as you like. Keep pushing each other, and see you on the leaderboard! 💪 — The ReadyLift Team

The recovery score sold me

I used to push hard every session and wonder why I felt wrecked. Now I check my score each morning and just… listen to it. Back off on red days, go hard when it’s green. Simple, and it’s kept me way more consistent. Solid app.
harshrajmharshrajm

Developer apps

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FAQ

What is the main benefit of using Workout Tracker?

Workout Tracker helps you stop guessing your training intensity. By analyzing your daily recovery and biometric data, it automatically adjusts your workouts to match your readiness, preventing overtraining and optimizing progress.

How does Workout Tracker determine my readiness score?

The app calculates your daily readiness score using your Heart Rate Variability (HRV), resting heart rate, and sleep data. This score is then translated into recovery tiers (Green, Yellow, Red) to guide your training decisions.

Can I use Workout Tracker without a wearable device?

Yes, you can manually enter your recovery data if you don't have a wearable. This allows you to still receive a readiness score and benefit from the app's insights without needing to sync a device.

What features are included in the free version of Workout Tracker?

The free plan offers the daily readiness score with recovery tiers, wearable sync (Oura, Apple Health, Health Connect), manual entry, workout logging, over 100 built-in exercises, custom exercises, PR auto-detection, estimated 1RM tracking, a 12-week history calendar, and CSV export. You can also add buddies and cheer them on.

What are the benefits of the Premium subscription for Workout Tracker?

Premium unlocks advanced features like automatic load, set, and rep adjustments based on your recovery tier, per-exercise targets from your training history, burnout detection, automatic deload suggestions, insights from 'Lifters Like You,' an advanced dashboard, and a weekly Smart Training Score report.

How much does Workout Tracker Premium cost?

Workout Tracker Premium is available for $2.99 per month or $24.99 per year. This subscription provides access to all the advanced smart training and analytics features.

Does Workout Tracker have ads?

Yes, Workout Tracker contains advertisements. While it offers a free tier with core features, users may encounter ads within the application.

What devices is Workout Tracker compatible with?

Workout Tracker is designed for iOS devices, specifically supporting iPhones and iPads. It integrates with Apple Health for seamless data syncing.