Helps my rehab goals!
I found this app fun to use because it makes my recovery and mobility more fun. The little AI, Rebo, was cool too. He helped put me in a good spot for my shoulder pain and recommended short things to do.
Essential app for health, fitness, wellness
Reboot has helped me massively with my health, wellness, and fitness. I am on my feet 10+ hours per day and sometimes forget to pay attention to how active I am or what I eat. This app is very simple and easy to use and has helped me get into a good habit of being more cognizant and intentional with working out, eating healthy, and staying consistent. It keeps me disciplined and motivated to keep up with my overall health and wellness. I highly recommend using this app!
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Game changer!
After getting rear ended by someone, I was left with a ton of issues with my body. It took a year and a half to fully rehab with several spinal injections, prp shots and different modalities for rehabilitation. This app has helped me stay on track significantly when it comes to even the small things we tend to overlook in the day like how much sleep we got or how much water we drank. I really enjoy the workout plans they offer daily as well. Definitely worth having on your phone! Make sure you approve the push notifications to keep you on track even if you’re someone like me who doesn’t have notifications for any socials.
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5-Stars
Reboot makes staying consistent actually enjoyable. The workout plans are well designed, the tracking is clean and intuitive, and I love how it brings together sleep, stress, hydration, and training in one place. Everything feels thoughtful, polished, and built to help you create real, sustainable habits. Highly recommend this app.
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Great Recovery App
This app helped me rehab a tibia fracture and continues to help me meet and track my fitness goals with a focus on health and longevity. As an athlete this is my Go to health app!