Regen Athlete
Recovery + AI training coach
About
This app provides a daily recovery score based on your health data and offers AI-powered training plans. It tracks your workouts with GPS and analyzes your fitness trends over time. Designed for hybrid athletes, it helps you optimize performance and prevent overtraining.
What's New in Regen Athlete
1.2.1
July 1, 2026
This update focuses on accuracy and reliability: • Fixed a bug where recovery/soreness scores could be inverted • Watch check-ins now reliably sync back to your phone • Notifications now reflect your current data, not stale info • Various small polish fixes across Today, coaching, and paywall screens Thanks for using Regen — keep recovering smart.
MoreSubscription plans
Regen Pro Monthly
AI coach + recovery-aware plans. Monthly acess.
Developer apps
FAQ
What is Regen Athlete's recovery score based on?
Regen Athlete's recovery score is calculated using data from Apple Health, including Heart Rate Variability (HRV), resting heart rate (RHR), and sleep quality. This provides a daily 0-100 score to inform your training readiness.
Does Regen Athlete offer personalized training plans?
Yes, Regen Athlete features an AI coach that builds personalized training plans. These plans adapt to your recovery status, current fitness level, and fatigue, catering to goals like sub-25 5Ks, marathon builds, or strength blocks.
What are the subscription options for Regen Athlete?
Regen Athlete offers a free tier with basic recovery scores and GPS tracking. Paid subscriptions include 'Coach' for $4.99/mo or $39/yr, offering daily training questions and one plan per month, and 'Elite' for $9.99/mo or $79/yr with smarter AI and more plans.
How does Regen Athlete handle user data privacy?
Your training data synced to your account is kept private and is never sold or shared with third parties. The app's privacy policy is available for review.
Can I cancel my Regen Athlete subscription?
Yes, subscriptions for Regen Athlete auto-renew but can be canceled at any time through your App Store settings. You can manage your subscription preferences there.
What devices does Regen Athlete support?
Regen Athlete is available on iPhone and Apple Watch. This allows for convenient tracking and access to your training data on the go.
How often is Regen Athlete updated?
The latest version of Regen Athlete is 1.1, which was last updated on June 9, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
What is the age rating for Regen Athlete?
Regen Athlete has an age rating of 4+. This indicates it is suitable for a wide range of users, with no mature content concerns.