RecoverX: Read Your Body

AI Coach, on your iPhone. Ask about today's score and get an answer generated on the device itself, using Apple's on-device model. Nothing about your question or your data leaves the phone. Needs an iPhone with Apple Intelligence. Sleep, read the way you'd read it. Hours asleep against your own usual, the overnight heart-rate trace with your sleep window marked, and a row per stage showing minutes, share, and where that sits inside your usual range from your own recent nights. Restorative sleep (deep + REM) closes it. Ranges appear after five nights with stage detail. Tell it what you train. Onboarding asks for the sports you do most; when RecoverX detects an effort it can't name, your sports come first and the first one is preselected. Also in this release • Distance for field sports is read from the workout itself, so a soccer match shows miles. • A night recorded without stage detail now reads "Asleep" instead of borrowing "Core" and showing zero deep and REM. • "How are you feeling?" starts each day unanswered and colours once you answer. • The workout share card was redesigned, and can be saved to Photos. • Today's Plan opens into why, what it read, and how to do it. • Cycle tracking moved to the top of More. • Detected sessions no longer squeeze onto one line.