Red Diary: Period Tracker

Red Diary: Period Tracker

Ovulation, Fertility, Private

9 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 15, 2026
  • August 27, 2026

Features

Red Diary: Period Tracker screenshot #1 for iPhone
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Red Diary: Period Tracker screenshot #9 for iPhone
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About

This app analyzes your symptoms, mood, energy, sleep, and activity to provide personalized insights and daily guidance tailored to your cycle phases. It offers a body weather forecast and smart recommendations for exercise, nutrition, and self-care.

Personalized cycle insights
Smart daily guidance
Body weather forecast
Cycle tracking modes (fertility, pregnancy, birth control)
Symptom and mood logging
HealthKit integration
Apple Watch companion app
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What's New in Red Diary

2.2

August 27, 2026

A new home screen widget. Add Red Diary to your home screen to see your cycle day and phase at a glance, with your next period and recent logging on the larger size. Each phase has its own planet — Mars, Earth, Venus, Saturn. Apple Watch improvements. The watch now reads your actual cycle day rather than a stale estimate, and anything you log on your wrist is delivered even when your phone isn't nearby. Honest predictions. When Red Diary doesn't have enough recent data to predict — a long gap since your last logged period, or not enough cycles yet — it now says so plainly instead of showing a confident number it can't stand behind. Under the hood, your data is better protected against the kinds of problems that could previously cause history to be lost.

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Subscription plans

Premium Monthly

All modes, custom mood faces, and more.

$0.991 Month
7 Days trial
How to cancel Red Diary subscription ⁉️

User reviews

Tracker

Highly recommend!!
This app is way different from all the other period trackers I love downloaded

I love how it gives you different options to specify what you are looking for. Tracking your cycle , trying to get pregnant or even avoiding pregnancy. This app is also for currently pregnant woman.

It also asks questions to help track your moods , symptoms even your water intake !
This so super helpful for becuase I suffer so badly during my cycles where I feel super weak and groggy at times. I never know if I’m eating enough or hydrated.

This app also helps track pregnancy progress like how the fetus grows during pregnancy

I have to say ,this is a must try app !
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First time using this app

I can’t wait to see how this is go to due to I do have pcos and other app never can track me correctly

App Experience

I’ve been using Red Diary and it’s honestly made tracking my cycle so much easier and more intuitive. I love how it helps you understand your hormonal fluctuations leading up to your period—it’s not just about dates, it actually gives you insight into what’s happening in your body. It’s such a helpful tool for staying in tune with yourself and planning your days with more awareness. Highly recommend for any woman who wants to feel more connected to her cycle!
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Best tracker out there

The user interface is so easy to navigate and it has way more features than other tracking apps.

Just download it!!

Period tracking app for basically $5 a year. A. Freaking. Year. Other apps charge crazy money for the same thing and not even as good, what the heck? Period tracking app with insights of my phrases.. I can share my mood and feelings with my loved ones, I mean come on, just download and see for yourself
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Developer apps

FAQ

What is Red Diary?

Red Diary is a body intelligence system designed to help you understand your unique bodily patterns throughout your cycle. It analyzes symptoms, mood, energy, sleep, and activity to provide personalized insights and daily guidance.

Does Red Diary have ads?

No, Red Diary is ad-free. The app emphasizes privacy and states that it contains no advertisements.

What are the premium features in Red Diary?

Red Diary Premium unlocks features such as Trying to Conceive, Avoid Pregnancy, and Pregnancy modes, the Body Weather forecast, full cycle insights, fertility analytics, and mood sharing.

How does Red Diary handle user data privacy?

Red Diary prioritizes privacy by keeping all user data on the device. It does not use accounts, cloud storage, or tracking, and allows users to export their data anytime.

What is the Body Weather forecast in Red Diary?

The Body Weather forecast is a feature that uses your logged data to identify recurring patterns and predict what to expect each day based on your current cycle phase, visualized with weather-like indicators.

Can Red Diary integrate with Apple Health?

Yes, Red Diary integrates with Apple Health to import steps, calories, exercise minutes, and sleep data, allowing you to see how your activity patterns shift across your cycle phases without extra logging.

What are the subscription options for Red Diary Premium?

Red Diary Premium offers a monthly subscription for $0.99 with a 7-day free trial, and an annual subscription for $4.99. These plans provide access to advanced features.

How often is Red Diary updated?

The latest version of Red Diary is 2.0.2, which was released on May 26, 2026. The app is updated regularly to improve functionality and add new features.