Red Light For Your Eyes

Red Light For Your Eyes

670nm Spatial Vision Therapy

34 ratings
4 reviews
$5.99
In-App Purchases

Details

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  • Updated
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About

This app uses a science-backed protocol to simulate deep red light exposure, aiming to combat age-related vision decline by boosting retinal mitochondria and improving color contrast. It offers a simple, distraction-free interface and integrates with Apple Health for wellness tracking.

Simulates 670nm deep red light
Boosts retinal mitochondria
Improves color contrast
Integrates with Apple Health
Distraction-free Liquid Glass UI
Optimisation Guide for device settings
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What's New in Red Light For Your Eyes

3.3

August 9, 2026

We’ve leveled up your experience! Here’s what’s new in this update: • Apple Music Integration: Elevate your focus sessions with our new music integration. Browse high-quality audio presets—including Dolby Atmos and Spatial Audio—or search for your own favorite tracks directly within the app. • Customizable Timers: Prefer a clean slate? You can now choose to suppress timer animations for a minimalist, distraction-free environment. Update now to enjoy a more personalized, immersive workspace!

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In-App Purchases

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User reviews

Good but used to be better.

I started using this about a year ago. It seems to help with vision. Especially photophobia. However, when I first started using it, I liked how the time I can just floated around the picture. I followed it with my eyes to get full benefit. As well, there was very nice music. Now there is not. It’s really too bad as that’s what said it apart.
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Works as expected

Thank you for the app

Minimalistic

This is just perfect. It really helps with anxiety. Thank you very much to the creators!

Good app

That is the good one, simple and helpful. The only thing I wish that the timer wouldn’t crawl over the whole screen but sit somewhere in the corner

Developer apps

FAQ

What is Red Light For Your Eyes?

Red Light For Your Eyes is an application designed to simulate deep red light exposure, a protocol suggested by research to help combat age-related vision decline. It aims to boost retinal mitochondria and improve color contrast through a science-backed approach.

How does Red Light For Your Eyes work?

The app provides a simulation of the specific 670nm wavelength of deep red light used in studies. This light is believed to stimulate mitochondrial function in retinal cells, similar to recharging a battery, to combat 'tired' vision and faded colors.

Is Red Light For Your Eyes based on scientific research?

Yes, the app's protocol is based on research, including a 2021 UCL study published in Scientific Reports (Shinhmar et al.). It aims to approximate the conditions used in clinical studies for red light exposure.

Does Red Light For Your Eyes integrate with other health apps?

Yes, it integrates with Apple Health, automatically syncing your sessions as 'Mindful Minutes.' This allows you to track your eye wellness alongside other health metrics like sleep and activity.

What is the price of Red Light For Your Eyes?

Red Light For Your Eyes is a paid application, priced at $2.99. This is a one-time purchase for access to the app's features.

What devices does Red Light For Your Eyes support?

The app is cross-platform and supports iPhone, iPad, Mac, and Apple Vision Pro devices. This allows users to utilize their existing Apple hardware for eye wellness.

Is Red Light For Your Eyes suitable for children?

The app has an age rating of 12+, indicating it is intended for users aged 12 and older. It is designed for wellness and educational purposes.

How often is Red Light For Your Eyes updated?

The app was last updated on January 20, 2026, with version 3.1. This indicates a recent update, suggesting ongoing development and support from the developer.