
red. Mindfulness
Pause. Breathe. Glow.
About
This app offers guided meditations specifically designed to complement red and near-infrared light therapy sessions. Enhance your wellness ritual with sessions timed to your therapy and focused on transformation, rest, and intention.
What's New in red. Mindfulness
V3
August 29, 2026
Meditation can be listened to offline. Re-design of Home Screen.
Subscription plans
red. Mindfulness Premium
get access to all the contents!
FAQ
What is red. Mindfulness?
red. Mindfulness is a meditation app designed to be used during red and near-infrared light therapy sessions. It aims to enhance the transformative potential of your light therapy by aligning guided meditations with your session time and breathing pace.
Does red. Mindfulness have ads?
No, red. Mindfulness does not contain advertisements. The app offers a free version with selected meditations and optional subscription plans for full access.
What kind of meditations are available in red. Mindfulness?
The app features meditations specifically crafted for red light therapy, including a 'Universe Series' for intention setting and 'Sleep & Reset Tracks' for unwinding. Sessions range from 11 to 22 minutes.
Can I use red. Mindfulness with any red light device?
Yes, red. Mindfulness is designed to be used with various red light therapy devices, including full-body beds, face masks, handheld devices, panels, and infrared wands, whether used at home or in a studio.
What are the subscription options for red. Mindfulness?
red. Mindfulness offers monthly and yearly subscription plans for premium access. The monthly subscription is priced at $6.00 per month.
Is red. Mindfulness suitable for beginners?
The app's short and effective formats, along with guided meditations, make it accessible for beginners looking to integrate mindfulness with their red light therapy routine. A free version is available to try selected content.
How often is red. Mindfulness updated?
The latest version of red. Mindfulness is V3, and it was last updated on August 29, 2026. This indicates a recent update, suggesting ongoing development and support.
What devices support red. Mindfulness?
red. Mindfulness is available for iPhone and iPad devices, catering to users within the Apple ecosystem.





