Excellent app and meditations
I adore having this app…I have a red light panel at home and I put on the meditation on for 11 minutes (my favourite is “Rise and Shine” for in the mornings), the red light and the voice of the meditations sync so nicely together that it has an add-on effect for me I feel.. and then the feature of record recording how often you are doing red light, the meditation and journalling is for goal tracking.. love it! ❤️
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Perfection
Amazing meditations for all kinds of different feelings! Highly recommend
