Reflect: AI Mood Improve Coach

Reflect: AI Mood Improve Coach

Thought Diary Life Advice Chat

12 ratings
2 reviews

Archived App (Last seen on 23 Nov 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 2, 2024
  • May 8, 2024

Features

Reflect: AI Mood Improve Coach screenshot #1 for iPhone
Reflect: AI Mood Improve Coach screenshot #2 for iPhone
Reflect: AI Mood Improve Coach screenshot #3 for iPhone
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About

This app offers a personalized mental health companion with mood check-ins and psychological insights. It provides tailored advice based on your goals and personality type to help manage anxiety, improve mood, and enhance self-awareness.

Personalized mood check-ins
Goal-oriented feedback
Interactive advice chat
Mood-based AI coaching
Mindfulness and meditation integration
Show original description

What's New in Reflect

1.0.1

May 8, 2024

Feel better with Reflect! We've optimized the app for a more seamless and enjoyable experience. Enjoying the app? Please leave us a review, we'd love to hear from you! We carefully go through each one. If you encounter any issues, feel free to reach out to us at reflect@appcakes.co. Your feedback helps us serve you better! Stay tuned for more exciting updates. Thank you for choosing Reflect!

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Subscription plans

Reflect Premium Yearly

Unlock all the features for a year.

$19.991 Year
7 Days trial
How to cancel Reflect subscription ⁉️

User reviews

Love it, but it keeps crashing

It crashes when I finish checking in, and when I try to check in for an earlier day. The check in is there when I open the app, but checking in for earlier days doesn't work.

Great app for anxiety

Very helpful if you overthink a lot

FAQ

What is Reflect?

Reflect is a mental health companion app that offers personalized mood check-ins, psychological insights, and AI-driven coaching to help users manage anxiety, improve mood, and enhance self-awareness.

Does Reflect have ads?

Yes, Reflect contains advertisements. This is common for free applications that offer in-app purchases for premium features.

What are the subscription options for Reflect?

Reflect offers a 'Reflect Premium Yearly' subscription for $19.99 per year, which includes a 7-day free trial.

What devices is Reflect available on?

Reflect is currently supported on iPhone and iPod devices.

How does Reflect personalize advice?

Reflect tailors advice based on your chosen goals, personality type (e.g., ISTJ, ENFP), and mood check-in data, using expert psychological practices.

Is Reflect suitable for beginners in mental health exploration?

Yes, Reflect is designed for both psychology enthusiasts and those new to mental health coaching, providing structured reflection and guidance.

How often is Reflect updated?

Reflect was last updated on May 8, 2024, with version 1.0.1, indicating recent development and potential for regular updates.

What is the age rating for Reflect?

Reflect has an age rating of 4+, making it suitable for a wide range of users.