Best apps like Refresh - Live in the Moment

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated July 2026

Whether you want more options like Refresh or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Refresh

Zabit#1

Zabit by Zabit, Inc.

A coach for everyday habits
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeAds
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This app provides a personal coach to help you build and maintain everyday habits. Connect with your coach via video, photo, or text to set goals, track progress, and receive accountability for fitness, screen time, sleep, and more.

More apps like Refresh

4
Move To Scroll - Screen Time
Move To Scroll - Screen Time
Move To Scroll - Screen Time
Movement Social Media Blocker
Free

This app helps you regain control of your screen time by requiring physical movement to access selected applications. It encourages mindful scrolling and building healthier digital habits without being overly restrictive.

Select apps to gate behind movementUnlock apps by walking or movingEncourages mindful scrolling
💪 Health & Fitness
(154)
subscription
5
Stryde: Unlock Apps With Steps
Stryde: Unlock Apps With Steps
Stryde: Unlock Apps With Steps
Earn Screen Time by Walking
Free

This app helps you manage screen time by rewarding you with more usage for the steps you take. Earn back your phone time by being active, and set custom goals to limit app usage. It offers a unique approach to digital detox and encourages a healthier lifestyle.

Earn screen time based on step countSet custom step and screen time goalsAutomatic app blocking when time runs out
💪 Health & Fitness
(37)
free with in-app purchases
6
Tussle!
Tussle!
Tussle!
by Matthew Nearents
Free
💪 Health & Fitness
(0)
7
Flock: The App
Flock: The App
Flock: The App
Real Connections Made Easy
Free

This app offers a quick and comforting way to connect with others by sharing your current mood. See how your community is feeling in real-time and find shared experiences, realizing you're not alone. It provides compassionate support and helpful resources in under a minute.

Real-time mood sharingCommunity connectionCompassionate support
💪 Health & Fitness
(3)
free
8
Serenity: Morning Routine
Serenity: Morning Routine
Serenity: Morning Routine
Water Reminder & Journaling
Free

This app helps you build consistent daily routines with a clear "Up Next" action. It includes habit tracking, water reminders, a simple journal with prompts, guided breathing exercises, and lightweight to-dos. An optional premium upgrade offers advanced features.

Routine and habit trackingWater logging and remindersDaily journaling with prompts
💪 Health & Fitness
(397)
freemium
9
Wellspent: Replace Scrolling
Wellspent: Replace Scrolling
Wellspent: Replace Scrolling
Make scrolling time well spent
Free

This app helps you regain control of your screen time by providing science-backed methods to break scrolling habits. It offers customizable check-ins and progress tracking to foster a healthier relationship with your phone, boosting productivity and mindfulness.

Full-Screen Check-InsProgress Score TrackingCustomizable Time Budgets
💪 Health & Fitness
(370)
free with in-app purchases
10
NW Be Well
NW Be Well
NW Be Well
NW Be Well
Free
💪 Health & Fitness
(0)