Move To Scroll - Screen Time

Move To Scroll - Screen Time

Movement Social Media Blocker

154 ratings
47 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 25, 2025
  • April 3, 2026

Features

Move To Scroll - Screen Time screenshot #1 for iPhone
Move To Scroll - Screen Time screenshot #2 for iPhone
Move To Scroll - Screen Time screenshot #3 for iPhone
Move To Scroll - Screen Time screenshot #4 for iPhone
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About

This app helps you regain control of your screen time by requiring physical movement to access selected applications. It encourages mindful scrolling and building healthier digital habits without being overly restrictive.

Select apps to gate behind movement
Unlock apps by walking or moving
Encourages mindful scrolling
Helps build better digital habits
Minimal friction approach
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What users say

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What's New in Move To Scroll

1.2.1

April 3, 2026

Fixed ui for screen unlocking & added back original locking mechanism

Subscription plans

Unlimited Monthly

Full access to all features, monthly

$14.991 Month
How to cancel Move To Scroll subscription ⁉️

User reviews

Horrible don’t download

I just don’t understand why I have to pay. The point of the app it to get off the phone but why do we have to pay for an app that helps people. Just horrible. Don’t download.

Add New Features

Overall, I like the app. It’s helped some with screen time, and I like that they added the minutes earned feature cuz that keeps me from unblocking all the apps & getting sucked back in. I’d like to suggest an option where we customize a list of apps to block instead of just categories. For example, every day I go into “social” and select individual apps cuz I can’t select the whole category cuz that’d include text & FaceTime. If I can just create a list of the apps I want to stay off of all day, that’d be way more efficient. Also, I’d love an option where the block kicks on automatically at a certain time. I scroll late & wake up & scroll. If my selected apps automatically locked at 6am, then I’d stop wasting my mornings scrolling. Until then, I’ll try discipline to lock my apps before bed.
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Bug

The new update doesn’t work. It began with me havinging unlock apps for a set time (ex. 15 mins) and it will lock before that set time (ex. 5 mins). And now it won’t let me unlock my apps at all. Considering I pay for that app I don’t expect things like this to happen. I’m spending money on an application that isn’t working.
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Hidden pay to use

Makes you fill out a bunch of questions before asking if you want to pay them monthly or yearly to use their app.

Overcharged

Signed up for the $14 plan for the month. Was charged $43! Have contacted the developer and Apple and PayPal and I’m expecting a refund. Absolutely disgraceful and false advertising.

Developer apps

User experience

🐞

Reported Bugs

6 issues

Apps stay blocked even after reaching goal

Bug

App doesn't reset automatically

Bug

Blocked apps include ones user needs

Bug

Unable to unlock apps after reaching goal

Bug

App doesn't work as expected

Bug

Glitchy and buggy

Bug

Requested Features

2 requests

Connect to Garmin Connect

Feature

Automatically lock apps at a certain time

Feature

FAQ

What does Move To Scroll do?

Move To Scroll helps you take control of your screen time by requiring you to physically move or walk to unlock selected apps. It's designed to encourage mindful usage and build healthier digital habits with minimal friction.

How do I use Move To Scroll?

You start by selecting which apps you want to gate behind movement. Then, you'll need to walk or move to unlock them, allowing you to scroll mindfully and with intention.

Is Move To Scroll free to use?

No, all features of Move To Scroll, including app locking and other functionalities, require a paid subscription. You can find more details on their terms and privacy policies.

What kind of apps can I block with Move To Scroll?

You can select any apps you wish to gate behind movement. The app is designed to help you manage your usage of social media and other applications that might be contributing to wasted screen time.

Does this app offer medical advice?

No, Move To Scroll explicitly states that it does not offer medical advice. Users are advised to consult with a doctor before making any changes to their activity levels.