Comparison

Cofactor vs Move To Scroll

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cofactor

Improve your well-being by monitoring the specific nutrients in your meals, going beyond simple calorie counting. Receive a personalized nutrition plan and use AI to instantly analyze food from photos, understanding its impact on your health.

Highlights
  • Personalized wellness nutrition plan
  • AI-powered instant food analysis via photo
  • Track macro and micronutrients
  • Monitor impact on physical, hormonal, and gut health
  • Customized plan based on wellness questions
Features
Read full description

Optimize your health by tracking the actual nutrients in your food, not just the calories. PERSONALIZED NUTRITION PLAN Get a custom nutrition plan centered around health and wellness tailored to your goals and your body's needs. INSTANT ANALYSIS Take a picture of your food, let AI analyze the nutrients, and see how the food you eat affects your health. TRACK WHAT MATTERS Tracking just the calories you eat is outdated. Cofactor helps you track the key nutrients you need to support your physical, hormonal, and immune health. HOW TO USE EAT WELL: 1. Answer wellness questions to create a plan for you 2. Take a picture of your food 3. Track your nutrient analysis NOTE: Cofactor does not offer medical advice. Please conduct your own research and consult with a medical professional before following a wellness plan. We offer a free trial for new users. After the trial has ended, a subscription is required to use Cofactor. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy policy: https://michaelrbautista.github.io/appstoreprivacy/

About

Move To Scroll

This app helps you regain control of your screen time by requiring physical movement to access selected applications. It encourages mindful scrolling and building healthier digital habits without being overly restrictive.

Highlights
  • Select apps to gate behind movement
  • Unlock apps by walking or moving
  • Encourages mindful scrolling
  • Helps build better digital habits
  • Minimal friction approach
Features
Read full description

HOW TO USE MOVE TO SCROLL: Select which apps you want to gate behind movement Walk or move to unlock them* Scroll mindfully and with intention* If you want to take control of your screen time, Move To Scroll will help you get there with less wasted time and more focus on what matters. We are not another restrictive screen time app. We want to empower everyone to enjoy their apps in a healthier way with minimal friction, but you have to do the steps. We will support you and give you the tools you need to build better digital habits. If you have any ideas or questions, please email us at pete@movetoscroll.com . NOTE: We do not offer medical advice. Please consult with a doctor before making changes to your activity levels. *App locking, and all other features require a paid subscription Terms: https://movetoscroll.framer.website/terms Privacy: https://movetoscroll.framer.website/privacy

Screenshots

Cofactor4 screens
Move To Scroll4 screens

Verdict

The call

The clearest difference is rating: Cofactor at 4.8 against Move To Scroll's 4.0. On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Cofactor sells 10 in-app purchases, starting at $4.99 per 7 days and Move To Scroll sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Cofactor holds the better App Store score, 4.8 against 4.0. Both are backed by a comparable volume of ratings — 129 and 160 respectively.

UpkeepUpdate frequency

Cofactor ships an update every 9 days, Move To Scroll every 8 days. The most recent releases landed on September 9, 2026 and September 21, 2026 respectively.

Scorecard1 real difference · 9 level
Cofactor versus Move To Scroll: the parameters behind the verdict, then further details
ParameterCofactorMove To Scroll
PriceFreeFree
Rating4.8 (129 ratings) — better4.0 (160 ratings)
Positive reviews—14.3% of reviews
Number of ratings129160 — better
Update frequencyEvery 9 daysEvery 8 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionSubscription
DevicesiPhoneiPhone
Requires iOS18.018.0
Further details — not scored
Size20 MB33 MB
Age rating4+4+
DeveloperMichael Reeves BautistaSave Smart

Customer experience

Cofactor

All ratings129 ratings
Positive94.6%
Neutral1.6%
Negative3.9%

Move To Scroll

All ratings160 ratings
Positive71.3%
Neutral6.3%
Negative22.5%
Written reviews49 reviews
Positive14.3%
Neutral12.2%
Negative73.5%

Bugs and requests

Cofactor

Not enough reviews yet to summarise bugs or requests.

Move To Scroll

Reported bugs

6 issues
  • Apps stay blocked even after reaching goal
  • App doesn't reset automatically
  • Blocked apps include ones user needs
  • Unable to unlock apps after reaching goal
  • App doesn't work as expected
Show 1 more
  • Glitchy and buggy

Requested features

2 requests
  • Connect to Garmin Connect
  • Automatically lock apps at a certain time

In-app purchases

10 purchases

Cofactor

Subscriptions10
  • Weekly Pro$4.997 Days
  • Weekly Pro$6.997 Days
  • Weekly Premium$9.997 Days
Show 7 more
  • Monthly Pro$9.991 Month
  • Discounted Yearly Subscription$19.991 Year
  • Yearly Discount3 Days trial$19.991 Year
  • Yearly Premium$29.991 Year
  • Yearly Pro$29.991 Year
  • Yearly Pro3 Days trial$29.991 Year
  • Annual pro7 Days trial$49.991 Year
5 purchases

Move To Scroll

Subscriptions5
  • Unlimited Weekly$4.997 Days
  • Unlimited Monthly$9.991 Month
  • Unlimited Monthly$14.991 Month
Show 2 more
  • Unlimited Yearly$34.991 Year
  • Unlimited Yearly$49.991 Year

Questions

Is Cofactor free?
Cofactor is free to download, with in-app purchases available.
Is Move To Scroll free?
Move To Scroll is free to download, with in-app purchases available.
Which has better reviews, Cofactor or Move To Scroll?
Cofactor is rated higher. Cofactor averages 4.8 out of 5 from 129 ratings, while Move To Scroll averages 4.0 from 160 ratings.
Do Cofactor or Move To Scroll have ads?
Neither Cofactor nor Move To Scroll shows ads.
Which is updated more often, Cofactor or Move To Scroll?
Cofactor ships an update every 9 days, and Move To Scroll every 8 days. Most recently, Cofactor was updated on September 9, 2026 and Move To Scroll on September 21, 2026.

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