IntakeAI vs Cofactor
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IntakeAI
Effortlessly track calories and nutrients with just a photo. Understand how your food impacts energy, focus, and mood. Get science-backed tips to control cravings and achieve your health goals.
- Photo-based calorie and nutrient tracking
- Cravings Control score
- High-Performance Pillars analysis (Energy, Focus, Mood, Skin, Performance)
- Science-backed tips for food noise elimination
- Smart food suggestions for nutrient gaps
- Barcode scanning and text logging
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Master your nutrition and eliminate “food noise”. Track every calorie, macro, and nutrient with just one photo. Join others using science to control cravings today. Most nutrition apps are a part-time job. You spend hours searching for barcodes, guessing weights, and feeling guilty about “hidden” calories. Worst of all, you still struggle with constant cravings and a lack of energy because you’re tracking quantity, not quality. It isn’t your fault. Your brain is fighting “hyper-palatable,” ultra-processed foods designed to keep you hungry. Stop counting numbers and start controlling your biology. IntakeAI is the first holistic nutrition guide that translates your meals into biological outcomes. Whether you want more focus at work, clearer skin, or better mood, we show you exactly how your food affects your goals. We group your nutrients into 5 “High-Performance Pillars” so you can see exactly what your meal is doing for you: • Energy: Maximize your daily stamina. • Focus: Eliminate brain fog with nutrient density. • Mood: Fuel the precursors to happiness. • Skin: Achieve a radiant, healthy glow. • Performance: Optimize the nutrients that drive vitality. IntakeAI goes beyond tracking. We give every meal a “Cravings Control” score based on six science-backed metrics: protein, fiber, nutrient density, calorie density, processing level, and hyper-palatability. How it works: 1. Log: Snap a photo, scan a barcode, or simply describe your meal in text. 2. Analyze: See your calories, "Cravings Control" score and your % of daily nutrients for Focus, Energy, and Mood. 3. Optimize: Follow science-backed tips to eliminate food noise and smart food suggestions to close nutrient gaps. Download IntakeAI now and finally hit your weight goals without the food noise. *We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.intakeai.app/
Cofactor
Improve your well-being by monitoring the specific nutrients in your meals, going beyond simple calorie counting. Receive a personalized nutrition plan and use AI to instantly analyze food from photos, understanding its impact on your health.
- Personalized wellness nutrition plan
- AI-powered instant food analysis via photo
- Track macro and micronutrients
- Monitor impact on physical, hormonal, and gut health
- Customized plan based on wellness questions
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Optimize your health by tracking the actual nutrients in your food, not just the calories. PERSONALIZED NUTRITION PLAN Get a custom nutrition plan centered around health and wellness tailored to your goals and your body's needs. INSTANT ANALYSIS Take a picture of your food, let AI analyze the nutrients, and see how the food you eat affects your health. TRACK WHAT MATTERS Tracking just the calories you eat is outdated. Cofactor helps you track the key nutrients you need to support your physical, hormonal, and immune health. HOW TO USE EAT WELL: 1. Answer wellness questions to create a plan for you 2. Take a picture of your food 3. Track your nutrient analysis NOTE: Cofactor does not offer medical advice. Please conduct your own research and consult with a medical professional before following a wellness plan. We offer a free trial for new users. After the trial has ended, a subscription is required to use Cofactor. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy policy: https://michaelrbautista.github.io/appstoreprivacy/
Screenshots
Verdict
The clearest difference is monetization model: IntakeAI at freemium against Cofactor's subscription. IntakeAI also leads on iOS requirement (15.0 vs 18.0). Cofactor's advantage is ratings volume (129 vs 41). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. IntakeAI sells 7 in-app purchases, starting at $12.99 per month and Cofactor sells 10 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for IntakeAI against 4.8 for Cofactor. Both are backed by a comparable volume of ratings — 41 and 129 respectively.
IntakeAI ships an update every 2 weeks, Cofactor every 9 days. The most recent releases landed on September 18, 2026 and September 9, 2026 respectively.
| Parameter | IntakeAI | Cofactor |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (41 ratings) | 4.8 (129 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 41 | 129 — better |
| Update frequency | Every 2 weeks | Every 9 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium — better | Subscription |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 51 MB | 20 MB |
| Age rating | 12+ | 4+ |
| Developer | Daniel Westaway | Michael Reeves Bautista |
Customer experience
IntakeAI
Cofactor
In-app purchases
IntakeAI
- Monthly subscription$12.991 Month
- Monthly subscription$19.991 Month
- Yearly subscription$24.991 Year
Show 4 moreShow fewer
- Yearly subscription$39.991 Year
- Yearly subcription$44.991 Year
- Yearly subscription3 Days trial$49.991 Year
- Yearly subscription3 Days trial$69.991 Year
Cofactor
- Weekly Pro$4.997 Days
- Weekly Pro$6.997 Days
- Weekly Premium$9.997 Days
Show 7 moreShow fewer
- Monthly Pro$9.991 Month
- Discounted Yearly Subscription$19.991 Year
- Yearly Discount3 Days trial$19.991 Year
- Yearly Premium$29.991 Year
- Yearly Pro$29.991 Year
- Yearly Pro3 Days trial$29.991 Year
- Annual pro7 Days trial$49.991 Year








