RehabLog

Mender helps you take control of your injury recovery journey. Whether you are recovering from a knee sprain, shoulder surgery, ankle injury, or any other physical setback, RehabLog gives you the tools to stay consistent and motivated. TRACK YOUR PAIN Log your pain level every day on a simple 1-10 scale. Add notes about how you feel, what changed, or what helped. Watch your progress on a clear chart over time. MANAGE YOUR EXERCISES Add the exercises your physiotherapist or doctor gave you. Mark them complete each day and stay on top of your rehab routine. AI RECOVERY INSIGHTS Get personalized observations based on your pain trends and exercise history. Our AI notices patterns and offers encouraging feedback to keep you motivated. SIMPLE AND PRIVATE No account required. Your data stays on your device. No subscriptions, no ads. One-time purchase. DISCLAIMER RehabLog is not a medical app. It does not diagnose or treat injuries. Always consult your doctor or physiotherapist before making medical decisions.