Reknt
Diastasis Recti Support
About
This app offers guided postpartum core and pelvic floor exercises designed for diastasis recti recovery. It features a 4-week plan with gentle progression, safety guidance, and symptom check-ins to help users regain confidence in movement.
What's New in Reknt
1.1.0
May 13, 2026
Major update: refreshed onboarding, safety gates, recovery-mode adjustments, a 4-week guided plan, learning/evidence guides, progress check-ins, measurement trends, referrals, voice coaching, and a clearer premium experience.
MoreSubscription plans
Monthly
Monthly subscription
Developer apps
FAQ
What is Reknt?
Reknt is a postpartum core recovery app specifically designed to help individuals with diastasis recti. It provides gentle, at-home exercises for the core and pelvic floor, along with safety guidance and progression.
Is Reknt suitable for beginners?
Yes, Reknt offers gentle progression and safety gates within its 4-week plan, making it suitable for beginners looking to start their postpartum recovery journey.
Does Reknt require an account?
No, an account is not required to use Reknt. You can start your recovery journey immediately after downloading the app.
What are the premium features in Reknt?
The premium version of Reknt offers gap measurements and trend tracking for your diastasis recti recovery, in addition to the core features.
Does Reknt have ads?
Yes, Reknt contains advertisements. This is common for free apps that offer in-app purchases for premium features.
What is the subscription cost for Reknt?
Reknt offers a monthly subscription for $12.99 with a 3-day free trial, and an annual subscription for $79.99. These plans unlock premium features.
How often is Reknt updated?
The latest version of Reknt is 1.1.0, which was released on May 13, 2026. Updates typically occur to improve features and address any issues.
What devices does Reknt support?
Reknt is available for iPhone and iPad devices, catering to a wide range of Apple users looking for postpartum recovery support.