DiastaFix: Diastasis Recti

DiastaFix: Diastasis Recti

Postpartum Ab & Core Recovery

21 ratings
7 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 9, 2026
  • August 14, 2026

Features

DiastaFix: Diastasis Recti screenshot #1 for iPhone
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DiastaFix: Diastasis Recti screenshot #10 for iPhone
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About

This app offers a guided daily exercise program to safely close abdominal separation and rebuild your core postpartum. It focuses on deep core activation and breathing techniques, requiring only 10 minutes a day. Track your progress and see your core strengthen without surgery or gym equipment.

Guided daily exercise program
Safe ab separation closure
Core rebuilding from inside out
Audio-guided deep core activation
Progressive routines
Track finger-gap measurement
Daily reminders
Show original description
+1

What's New in DiastaFix

1.0.8

August 14, 2026

Heal your diastasis recti with the #1 postpartum ab recovery program. 10 minutes a day. No crunches.

Subscription plans

DiastaFix Premium

DiastaFix Premium

$24.991 Month
How to cancel DiastaFix subscription ⁉️

User reviews

Glitchy. Horrible Customer Experience

Save your money. This app’s workouts doesn’t flow well and glitches and stops most times. The AI coach never works and this is a joke of a customer experience.

Response from developer

Hi Sondra, I'm sorry the app let you down. That is not the experience I want anyone to have. We sent you an email directly, please check your inbox and your spam folder in case it landed there. The good news: everything you described has been fixed in the latest update. The workout interruptions are resolved and the AI coach is back up and running. Please update the app from the App Store and give it another try. If anything still is not working, email with "App Store review" in the subject line and I will personally reply within 24 hours. And if the app still does not work for you, I will help you get a full refund through Apple. DiastaFix, developer

No direction

It is just a random sequence of video s that repeats on a loop. No sense of direction no order nothing. It says you can preview which is a lie you cant even see past videos again they get locked. You can do this for free on Youtube with better guidance and results.

Response from developer

Hi, thank you for the honest feedback, and I'm sorry the experience felt that way. Part of what you describe was a real bug: a playback issue caused videos to restart and loop, which made the program feel scrambled and out of order. That has been fixed in the latest update. The workouts follow a set progression built specifically for diastasis recti, starting with deep core reactivation and building from there, because doing the right movements in the right order is what gets results. On the locked videos, that is not how it is meant to work. Rewatching past sessions works correctly in the current version. Please update the app and give it another look. If anything still is not right, email with "App Store review" in the subject line and I will personally reply within 24 hours. And if it still does not work for you, I will help you get a full refund through Apple. DiastaFix, developer

😡

Very disappointed with this app. I paid for it expecting professional guidance for diastasis recti exercises, but the videos keep stopping and do not play properly. The coaching also feels robotic and not personalized. For a paid app, the technical issues and overall experience are frustrating.

Response from developer

Hi, I'm sorry the app fell short of what you paid for. You deserved better and I appreciate you spelling out exactly what went wrong. The video playback issue you described has been fixed in the latest update, and workouts now play through without stopping. We have also been improving the AI coach with every release, and feedback like yours on personalization directly shapes that work. Please update the app from the App Store and give it another try. If anything still is not right, email with "App Store review" in the subject line and I will personally reply within 24 hours. And if the app still does not work for you, I will help you get a full refund through Apple. DiastaFix, developer

Not a great app to use

Unable to view full workout screen on iPhone- very frustrating. The videos move too fast between workouts- very hard to keep up. Contacted
customer support and no
response.

Response from developer

Hi, I'm sorry, and thank you for laying out exactly what got in your way. Both issues you described have been fixed in the latest update. The workout screen now displays fully on all iPhone sizes, and the pacing between exercises has been improved so you have time to get set before the next movement begins. I'm also sorry you did not hear back from support. Our replies sometimes land in spam folders, but you should have heard from us either way. Email with "App Store review" in the subject line and I will personally reply within 24 hours. And if the app still does not work for you, I will help you get a full refund through Apple. DiastaFix, developer

Not a great app to use

Unable to view full workout screen on iPhone- very frustrating. The videos move too fast between workouts- very hard to keep up. Contacted customer support and no
response.

Developer apps

FAQ

What is DiastaFix?

DiastaFix is a guided daily exercise program designed by pelvic health specialists to safely close abdominal separation (diastasis recti) and rebuild your core. It focuses on deep core activation and breathing techniques, requiring only 10 minutes a day.

Who is DiastaFix for?

DiastaFix is designed for new moms recovering from pregnancy (vaginal or C-section), moms with a persistent belly gap years postpartum, and women experiencing mummy tummy, belly pooch, or back pain linked to a weak core.

How long does it take to see results with DiastaFix?

Clinical research indicates that targeted deep core exercises can significantly reduce the inter-recti distance in as little as 8 weeks. User testimonials suggest significant improvement within weeks.

Does DiastaFix require a subscription?

Yes, DiastaFix requires a subscription at $24.99 per month. Payment is charged to your Apple ID at purchase confirmation, and subscriptions auto-renew unless canceled at least 24 hours before the period ends.

Can I cancel my DiastaFix subscription?

Yes, you can manage your subscription and cancel it at least 24 hours before the current period ends. Subscription management is done through your App Store account settings.

Is DiastaFix safe for all postpartum mothers?

DiastaFix is created by pelvic health specialists and designed to safely close ab separation. It teaches proper breathing and transverse abdominis activation, avoiding crunches which can worsen doming. It is suitable for women recovering from vaginal birth or C-section.

Does DiastaFix collect user data?

No, DiastaFix prioritizes user privacy. No data is collected, and no account is required to use the app. You can simply open, exercise, and heal.

What devices is DiastaFix available on?

DiastaFix is available on iPhone and iPad, indicated by its support for these devices.