DiastaFix: Diastasis Recti

DiastaFix: Diastasis Recti

Postpartum Ab & Core Recovery

12 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 9, 2026
  • March 30, 2026

Features

DiastaFix: Diastasis Recti screenshot #1 for iPad
DiastaFix: Diastasis Recti screenshot #2 for iPad
DiastaFix: Diastasis Recti screenshot #3 for iPad
DiastaFix: Diastasis Recti screenshot #4 for iPad
DiastaFix: Diastasis Recti screenshot #5 for iPad
DiastaFix: Diastasis Recti screenshot #6 for iPad
DiastaFix: Diastasis Recti screenshot #7 for iPad
DiastaFix: Diastasis Recti screenshot #8 for iPad
DiastaFix: Diastasis Recti screenshot #9 for iPad
DiastaFix: Diastasis Recti screenshot #10 for iPad
🖼️Get Icon
Icons↘︎

About

This app offers a guided daily exercise program to safely close abdominal separation and rebuild your core postpartum. It focuses on deep core activation and breathing techniques, requiring only 10 minutes a day. Track your progress and see your core strengthen without surgery or gym equipment.

Guided daily exercise program
Safe ab separation closure
Core rebuilding from inside out
Audio-guided deep core activation
Progressive routines
Track finger-gap measurement
Daily reminders
Show original description

What's New in DiastaFix

1.0.6

March 30, 2026

Heal your diastasis recti with the #1 postpartum ab recovery program. 10 minutes a day. No crunches.

Subscription plans

DiastaFix Premium

DiastaFix Premium

$24.991 Month
How to cancel DiastaFix subscription ⁉️

User reviews

No direction

It is just a random sequence of video s that repeats on a loop. No sense of direction no order nothing. It says you can preview which is a lie you cant even see past videos again they get locked. You can do this for free on Youtube with better guidance and results.

😡

Very disappointed with this app. I paid for it expecting professional guidance for diastasis recti exercises, but the videos keep stopping and do not play properly. The coaching also feels robotic and not personalized. For a paid app, the technical issues and overall experience are frustrating.

Not a great app to use

Unable to view full workout screen on iPhone- very frustrating. The videos move too fast between workouts- very hard to keep up. Contacted
customer support and no
response.

Not a great app to use

Unable to view full workout screen on iPhone- very frustrating. The videos move too fast between workouts- very hard to keep up. Contacted customer support and no
response.

Great and helpful App

So easy to use and all for free.

Developer apps

FAQ

What is DiastaFix?

DiastaFix is a guided daily exercise program designed by pelvic health specialists to safely close abdominal separation (diastasis recti) and rebuild your core. It focuses on deep core activation and breathing techniques, requiring only 10 minutes a day.

Who is DiastaFix for?

DiastaFix is designed for new moms recovering from pregnancy (vaginal or C-section), moms with a persistent belly gap years postpartum, and women experiencing mummy tummy, belly pooch, or back pain linked to a weak core.

How long does it take to see results with DiastaFix?

Clinical research indicates that targeted deep core exercises can significantly reduce the inter-recti distance in as little as 8 weeks. User testimonials suggest significant improvement within weeks.

Does DiastaFix require a subscription?

Yes, DiastaFix requires a subscription at $24.99 per month. Payment is charged to your Apple ID at purchase confirmation, and subscriptions auto-renew unless canceled at least 24 hours before the period ends.

Can I cancel my DiastaFix subscription?

Yes, you can manage your subscription and cancel it at least 24 hours before the current period ends. Subscription management is done through your App Store account settings.

Is DiastaFix safe for all postpartum mothers?

DiastaFix is created by pelvic health specialists and designed to safely close ab separation. It teaches proper breathing and transverse abdominis activation, avoiding crunches which can worsen doming. It is suitable for women recovering from vaginal birth or C-section.

Does DiastaFix collect user data?

No, DiastaFix prioritizes user privacy. No data is collected, and no account is required to use the app. You can simply open, exercise, and heal.

What devices is DiastaFix available on?

DiastaFix is available on iPhone and iPad, indicated by its support for these devices.