Best Relax Game 1 alternatives: apps like Relax Game 1

0.0(0 ratings)

Free

Trajectory: Weight Tracker by Mathieu Bonte

Strong Contender

0.0(0 ratings)

Free

Panic Attacks & Anxiety Relief by Sofia Naumova

Rapid Relaxation＋ Mood Tracker

Worth Considering

Umbra: Shadow Work Journal

5.0(11 ratings)

FreeAdsIn-App Purchases

Panic Attacks & Anxiety Relief screenshot 1

Panic Attacks & Anxiety Relief screenshot 2

Panic Attacks & Anxiety Relief screenshot 3

Panic Attacks & Anxiety Relief screenshot 4

Panic Attacks & Anxiety Relief screenshot 5

Panic Attacks & Anxiety Relief screenshot 6

This app offers tools and techniques based on cognitive behavioral therapy to help manage panic attacks, anxiety, and other mental health conditions. It provides a panic button, breathing exercises, focus tasks, and a health journal to track triggers and progress.

More apps like Relax Game 1

Ego & Anger Management Tool

Guided shadow work journalingEgo and anger management toolsInner child healing sessions

This app offers guided journaling rooted in Jungian psychology for self-reflection and emotional integration. It helps users confront and understand their shadow self, manage ego and anger, and heal inner child wounds through structured prompts and pattern tracking. All data is stored locally for absolute privacy.

(1)

freemium

Thought Journal - for CBT

Challenge unhelpful thoughts

(0)

Fasting Works: AI Meal Log

Photo Nutrition Tracker

Intermittent fasting timer with flexible plansAI meal photo logging for instant nutrition analysisTrack calories, macros, and micronutrients

Manage intermittent fasting and track your nutrition with AI-powered meal logging. Analyze your daily intake, monitor fasting phases, and sync data with Apple Health for personalized insights into your body's response.

(2)

free

Fasting Tracker - FastingAI

Metabolic Health & Weight Loss

(0)

Oxycise! Zero-Impact Fitness

Easy, No Impact Home Workouts

Zero-impact aerobic workoutsOxygen-powered breathing techniqueFull-body and targeted routines

Engage in low-impact, oxygen-powered workouts designed for all fitness levels and ages. Achieve a full aerobic workout, improve flexibility, and boost energy with routines as short as 17 minutes. Safely transform your body from home with guided breathing techniques and targeted exercises.

(130)

subscription

Gut, Stress, & Anxiety Relief

Your Daily®

30-second body-based toolsBite-sized coachingInstant stress relief

This app offers quick, body-based tools and coaching to help calm your nervous system and reset digestion, mood, and energy. It focuses on breaking stress cycles with short practices and personalized guidance, without requiring tracking or habit pressure.

free with in-app purchases

(20)

Subtle Body Transmutation

SBT Energy Therapy

Energy block testing chartsIdentify limiting beliefsTrack trapped emotions

This app offers healing practitioners multiple testing charts to identify energy blocks and imbalances. It helps pinpoint limiting beliefs, trapped emotions, consciousness levels, and more. Utilize affirmations and word banks for a comprehensive approach to subtle body transmutation.

free with in-app purchases

(33)