Panic Attacks & Anxiety Relief
Rapid Relaxation＋ Mood Tracker
About
This app offers tools and techniques based on cognitive behavioral therapy to help manage panic attacks, anxiety, and other mental health conditions. It provides a panic button, breathing exercises, focus tasks, and a health journal to track triggers and progress.
What's New in Panic Attacks & Anxiety Relief
1.3
August 6, 2025
just metadata update
Subscription plans
Premium
unlimited sos button taps, special exercises
Developer apps
FAQ
Does Panic Attacks & Anxiety Relief have ads?
Yes, Panic Attacks & Anxiety Relief contains advertisements. These ads are present in the free version of the app.
What is the cost of Panic Attacks & Anxiety Relief premium?
The premium subscription for Panic Attacks & Anxiety Relief costs $2.99 per month or $11.99 per year. A 3-day free trial is available for some subscription plans.
How can I cancel my Panic Attacks & Anxiety Relief subscription?
You can manage or cancel your subscription through your Apple Store account settings. Auto-renewal can be turned off at least 24 hours before the end of the current period.
What devices is Panic Attacks & Anxiety Relief available on?
Panic Attacks & Anxiety Relief is available on iPhone and iPod. The app has an age rating of 4+.
How often is Panic Attacks & Anxiety Relief updated?
The latest version of Panic Attacks & Anxiety Relief is 1.3, and it was last updated on August 6, 2025. This indicates a recent update frequency.
What are the main benefits of using Panic Attacks & Anxiety Relief?
Users can quickly manage panic attacks with the SOS button, practice deep breathing, improve focus, and use visualizations for relaxation. The health journal helps identify anxiety triggers.
Does Panic Attacks & Anxiety Relief provide medical advice?
No, Panic Attacks & Anxiety Relief does not provide medical advice. Its recommendations are based on WHO and NIH guidelines, and users should consult a doctor for mental health issues.
What user sentiment is reported for Panic Attacks & Anxiety Relief?
Panic Attacks & Anxiety Relief has a high rating of 5.0 stars from 4 ratings, suggesting positive user sentiment based on available data.
