Best apps like Panic Attacks & Anxiety Relief

8+ similar apps compared and reviewed

4.7 avg rating
8 free apps
Updated August 2026

Looking for something like Panic Attacks & Anxiety Relief? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Panic Attacks & Anxiety Relief

Loóna: Sleep, reduce anxiety#1

Loóna: Sleep, reduce anxiety by Loona Inc

Bedtime Games, Relaxing Sounds
Editor's Choice
💪 Health & Fitness
4.6😊(27K ratings)
FreeIn-App Purchases
Loóna: Sleep, reduce anxiety screenshot 1
Loóna: Sleep, reduce anxiety screenshot 2
Loóna: Sleep, reduce anxiety screenshot 3
Loóna: Sleep, reduce anxiety screenshot 4
Loóna: Sleep, reduce anxiety screenshot 5
Loóna: Sleep, reduce anxiety screenshot 6

This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

What We Love

  • 🚀 Helps with sleep and anxiety
  • 🎨 Beautiful, immersive visuals
  • 🎧 Calming narration and music
  • 👍 Unique and engaging concept

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Restricted to one sleepscape per night
The Chill Factory#2

The Chill Factory by The Stress Coach, Inc.

Stress & Anxiety Relief
Strong Contender
💪 Health & Fitness
4.8(16 ratings)
FreeIn-App Purchases
The Chill Factory screenshot 1
The Chill Factory screenshot 2
The Chill Factory screenshot 3
The Chill Factory screenshot 4

This app offers a comprehensive suite of ten stress-relief tools designed to help you relax, focus, and sleep better. It features guided mindfulness, wellness tips, mood-lifting reminders, and personalized content recommendations. Create your own relaxation assistant with favorite exercises and enjoy content produced by stress relief pioneers.

Resonate - Visual Breathing#3

Resonate - Visual Breathing by Rockwell Ventures

Breathe Deep Relax Exercise
Worth Considering
💪 Health & Fitness
4.8(16 ratings)
FreeIn-App Purchases
Resonate - Visual Breathing screenshot 1
Resonate - Visual Breathing screenshot 2
Resonate - Visual Breathing screenshot 3
Resonate - Visual Breathing screenshot 4

This app guides you to breathe at your resonant frequency using visuals and audio for deep relaxation. It can help improve symptoms of depression and anxiety, promote better sleep, and boost energy levels.