Relaxo:Sitting Reminder

Relaxo:Sitting Reminder

Break Sitting, Relax Your Body

9 ratings
39 reviews
Free
In-App Purchases

Details

Released
November 17, 2025
Updated
October 22, 2026

Features

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About

This intelligent companion for your Apple Watch helps you build healthier sitting habits. It intelligently detects your activity and provides timely reminders to move only when prolonged sitting is detected, offering short guided sessions to relieve tension.

✓Smart activity detection
✓Apple Health integration
✓Customizable reminder intervals
✓2-5 minute guided movement sessions
✓Sitting and movement summary charts
✓Intelligent sedentary pattern breaking
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What's New in Relaxo

2.1.1.1021

October 22, 2026

This update focuses on small improvements and bug fixes to make Relaxo more stable and smoother to use. We’ll keep polishing the little details along the way. Thanks for using Relaxo and for all your feedback. — Relaxo

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Subscriptions & In-App Purchases

Yearly Member

Unlock All Features

$35.991 Year
Price Updates
October 6, 2026→$35.99
March 1, 2026→$34.99
January 16, 2026→$39.99
How to cancel Relaxo subscription ⁉️

Events

Read more about Sedentary Log: Your Rhythm

Sedentary Log: Your Rhythm

Understand sitting patterns and daily movement

Aug 3, 2026 — Aug 31, 2026

Read more about Reliable Inactivity Alerts

Reliable Inactivity Alerts

Shorter intervals keep alerts closer

Mar 17, 2026 — Mar 30, 2026

Read more about Minimalist Exercise

Minimalist Exercise

Short on time or space?

Jan 31, 2026 — Feb 27, 2026

User reviews

Relaxo很适合科研党

使用Relaxo的久坐提醒后,最满意的是它会根据我实际连续坐着的时间来提醒,而不是让我机械手动的的设定一个固定时间间隔。这样更贴合真是使用情况,忙的时候不会被打断分心,久坐的时候也能及时提醒我起来活动。很适合久坐的科研党。

Works great

So much better than the Apple 50 minute reminders. The free 30 minute plan is good, but I am enjoying paid. Stretches are nice, and the persistent reminders really get me up.

这app确实有点说法,要是有小组件就更好了,小组件能实时计时,就不用点开app了

有延迟,而且延迟时间还不算短,大概真能有个5-10分钟的样子。但是,兄弟们,不影响真的不影响,而且因为它阈值判断靠的是METS,只要你站起来,稍微运动一下心率上升个25%,持续2-3分钟,就算app里显示还是坐着,过5分钟之后他就会显示active,而且会把5分钟前的记录在app里,其实真的很够用了。。而且METS这个理念很好,第一次让我意识到,久坐不是只要站起来就会被打破的,耗氧量活动量低,真的会掉肌肉

Response from developer

感谢你的认真体验和反馈,也很开心你注意到了 METs 这一点~我们的确不是只判断“有没有站起来”,而是更关注这次活动是否真的达到足够强度、能够有效打断久坐。 你提到的数据延迟也确实存在,主要来自 Apple Watch 健康数据的同步机制,所以状态有时不会立即更新,但同步后会回填到对应记录里。 另外,表盘小组件已经在规划中,目前也进入设计阶段,希望后续能让大家不用频繁打开 App,就能更方便地看到当前久坐状态和计时。 谢谢你这么认真地研究 Relaxo,也谢谢你的五星支持!

久坐提醒的bug

我在做家务和洗澡等时段摘下手表让手腕休息透气时,app的久坐计时却似乎仍在后台继续不断累计(尽管此时查看手机端app会显示未连接手表)。之后过一段时间我再重新戴上手表时,就会立即收到来自app的长时间久坐提醒,要过1-2分钟后app才会把久坐计时清零并重置状态为active。希望团队可以尽快修复这个乱发久坐警告压力用户的bug!

Response from developer

感谢你的详细反馈,也很抱歉给你带来了困扰。 你描述的重新佩戴 Apple Watch 后触发长时间久坐提醒的问题,是我们已经发现的一个已知问题,目前正在定位并修复中。我们会尽快通过后续版本改善,还请稍微给我们一点时间。 也谢谢你愿意把具体场景写得这么清楚,这对我们排查问题很有帮助。Relaxo 目前还是一个很小的团队,App Store 的评分对我们确实很重要。如果这个问题修复后体验有所改善,也希望你愿意再给 Relaxo 一次机会,重新考虑一下这次的评分 🙏 如果后续还有异常,也可以在小红书 @Relaxo 或通过邮件 relaxo@heydeal.studio 联系我们,我们会继续跟进。

为什么我站着说我坐着

?

Response from developer

很抱歉给你带来困扰 🙏 Relaxo 的久坐判断是基于 Apple 健康数据进行分析,部分情况下数据同步可能会存在延迟,因此记录和提醒可能不会立即更新。 另外,Apple Watch 对于「静止站立」的识别存在一定限制,如果只是站着不动,可能不会被记录为有效活动。建议久坐提醒后适当走动几分钟,或者使用 Relaxo 内置的放松动作完成久坐打断,这样也能更有效地帮助身体恢复活动状态。 如果仍然遇到异常情况,欢迎联系我们:relaxo@heydeal.studio,并提供手机型号、系统版本及相关截图,我们会帮你进一步排查。感谢你的反馈 🙏

Developer apps

FAQ

Does Relaxo have ads?

No, Relaxo is ad-free, allowing for an uninterrupted user experience focused on health and wellness.

How does Relaxo's smart detection work?

Relaxo analyzes your activity to distinguish between sitting, walking, and resting. It only sends reminders when prolonged sitting is detected, avoiding unnecessary interruptions during active periods or rest.

What are the subscription options for Relaxo Pro?

Relaxo Pro offers a monthly subscription for $4.99, an annual subscription for $24.99 with a 7-day free trial, and a Lifetime Membership for $35.99. These unlock all features beyond the basic free version.

Can I cancel my Relaxo subscription?

Yes, you can cancel your subscription at any time through your device's app store settings. The cancellation will take effect at the end of your current billing period.

What kind of guided sessions does Relaxo offer?

Relaxo provides 2-5 minute guided sessions with over 130 movements across 7 key body areas. These are designed to relieve tension in the shoulders, back, and neck, with options for 'Easy' stretches, 'Standard' gentle moves, and 'Active' deep relaxation.

How does Relaxo compare to Apple Watch's built-in Stand Reminder?

Unlike Apple Watch's fixed-timing reminder that can be easily fooled by brief standing, Relaxo uses smart activity detection and provides more substantial movement prompts, recognizing that longer breaks are needed for genuine health benefits.

What devices does Relaxo support?

Relaxo is designed to work with both the Apple Watch and iPhone, allowing for seamless integration and data tracking across your devices.

When was Relaxo last updated?

The latest version of Relaxo, 2.0.5, was last updated on March 18, 2026, indicating active development and ongoing improvements.