Best Sedentary Reminder Apps

250+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated September 2026

Out of 250+ sedentary reminder apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Sedentary Reminder Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1StandUp: Desk Break TimerStandUp: Desk Break TimerFree was $0.99NoNoAug 2026
2Relaxo:Sitting ReminderRelaxo:Sitting ReminderFree5.0★ (6)NoYesSep 2026
3Sedentary reminderSedentary reminderFree2.4★ (7)NoNoAug 2026
4Stand Up! The Work Break TimerStand Up! The Work Break TimerFree4.7★ (4.2K)NoYesSep 2026
5Moova: Stand Up ReminderMoova: Stand Up ReminderFree4.8★ (1.7K)NoYesSep 2026
6Stand Up with SnowballStand Up with SnowballFree4.8★ (40)YesYesSep 2026
7Presotea CanadaPresotea CanadaFreeNoNoAug 2026
8Wakeout! Break the Sit HabitWakeout! Break the Sit HabitFree4.5★ (8.5K)NoYesSep 2026

Top Picks for Sedentary Reminder

StandUp: Desk Break Timer#1

StandUp: Desk Break Timer by From Advices LLP

Build healthier work habits
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
Free
StandUp: Desk Break Timer screenshot 1
StandUp: Desk Break Timer screenshot 2
StandUp: Desk Break Timer screenshot 3
StandUp: Desk Break Timer screenshot 4
StandUp: Desk Break Timer screenshot 5
StandUp: Desk Break Timer screenshot 6

Boost productivity and health with time management techniques and desk exercises. Combat the risks of a sedentary lifestyle by taking regular breaks and performing simple, full-body movements. Track your progress and access helpful articles to maintain focus and energy throughout your workday.

Relaxo:Sitting Reminder#2

Relaxo:Sitting Reminder by Heydeal Studio

Break Sitting, Relax Your Body
Strong Contender
💪 Health & Fitness
5.0(6 ratings)
FreeIn-App Purchases
Relaxo:Sitting Reminder screenshot 1
Relaxo:Sitting Reminder screenshot 2
Relaxo:Sitting Reminder screenshot 3
Relaxo:Sitting Reminder screenshot 4
Relaxo:Sitting Reminder screenshot 5
Relaxo:Sitting Reminder screenshot 6

This intelligent companion for your Apple Watch helps you build healthier sitting habits. It intelligently detects your activity and provides timely reminders to move only when prolonged sitting is detected, offering short guided sessions to relieve tension.

More Sedentary Reminder apps to explore

FAQ about Sedentary Reminder

Are there free sedentary reminder apps for iPhone?
Yes — 19 of the top sedentary reminder apps we rank are free to download, including StandUp: Desk Break Timer and Relaxo:Sitting Reminder.
StandUp: Desk Break Timer has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ sedentary reminder apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
StandUp is a health and productivity app designed to help users combat the negative effects of a sedentary lifestyle. It combines time management techniques like the Pomodoro method with simple desk exercises to boost focus and well-being.
StandUp is available on Mac, iPhone, and iPod, with full data sync using Sign in with Apple.