1. Home
  2. 💪 Health & Fitness
  3. Stand Up! The Work Break Timer
Stand Up! The Work Break Timer

Stand Up! The Work Break Timer

We want you to live longer

4.5K ratings
488 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
May 23, 2014
Updated
March 27, 2018

Developer

Raised Square, LLC
✨Promote your app ✨
Stand Up! The Work Break Timer video #1 for iPhone
Stand Up! The Work Break Timer screenshot #2 for iPhone
Stand Up! The Work Break Timer screenshot #3 for iPhone
Stand Up! The Work Break Timer screenshot #4 for iPhone
Stand Up! The Work Break Timer screenshot #5 for iPhone
iphone
ipad
🧾$0.99 - $4.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐488
Reviews↘︎
📝17+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

✓Customizable reminder intervals
✓Set stand-up duration timers
✓7-day break history tracking
✓Location-based alarms
✓Interactive lock screen notifications
✓Today widget for quick access
✓Multiple alarm tones
Show original description

What users say about Stand Up! The Work Break Timer

Reviews of Stand Up! The Work Break Timer are mostly positive: the Health & Fitness app is rated 4.7/5 from 4.5K App Store ratings. What users like most: customizable, helpful reminders. Top complaints: notifications stop working after some time, doesn't detect when user is already standing. Summarized from real user reviews.

Positive things

  • 👍Customizable
  • 👍Helpful reminders
  • 👍Simple and intuitive
  • 👍Effective at getting users to move
  • 👍Great for desk jobs and sedentary work
  • 👍Supports Apple Watch
  • 👍Responsive developer support

Negative things

  • 🐛Notifications stop working after some time
  • 🐛Doesn't detect when user is already standing
  • 🔋Drains battery on some devices
  • 🔒Difficult to cancel subscription
  • 👎Limited sound options in free version
See all reviews

What's New in Stand Up! The Work Break Timer

1.4.1

March 27, 2018

This app has been updated by Apple to display the Apple Watch app icon. Thanks for using Stand Up! If you still like Stand Up! we'd appreciate you taking a moment to review it. A small release, but useful: - Used to be the minimum "stand" amount was five minutes, but that's a lot when work beckons. The minimum is now one minute. - Some of you pointed out that you are working when you stand, so you don't want to be told to get back to work. Understandable! The "sit back down" message is now customizable. - The only other sound you hear is the squishing of bugs.

More
4

Subscriptions & In-App Purchases

$0.99

Complete Sound Pack

All locked sounds

User reviews

Most RecentHighest RatedLowest Rated

It’s Simple

But it works!
Sskiier1359

Awesome - 5 STARS ⭐️

This app has been incredibly motivating and was definitely worth getting. It’s simple to set up, easy to understand, and doesn’t require a subscription 👍🔥
K4Kylo Ren 420

I think I’m going to like this app!

A light hearted, fun way to remind yourself to stand up or move around regularly.
TTweet58

Works so well.

The app reminds me to get up and walk around every day. Great app
Ttablemate

Perfect

Perfect app helps my posture and makes me active
YSYousuf Ahmad Suhaib
See 483 more reviews

User experience

🐞

Reported Bugs

3 issues

Notifications not working properly

Bug

Reminders not triggering as scheduled

Bug

Customized messages not saving correctly

Bug
✨

Requested Features

6 requests

Add ability to skip or snooze reminders

Feature

Integrate with Apple Health/Activity data

Feature

Provide more sound/vibration options

Feature

Add weekly/monthly activity tracking

Feature

Allow multiple schedules or profiles

Feature

Implement landscape mode support

Feature

FAQ

What does the Stand Up! app do?

This app functions as a customizable work break timer designed to encourage regular movement throughout your day. It sends reminders to get up from your desk, helping to combat the negative health effects of prolonged sitting and assist individuals with RSI.

What are the key features of this work break timer?

Key features include customizable reminder intervals, the ability to set timers for how long you should stand, a 7-day history to track your break consistency, and location-based alarms. It also offers interactive notifications and a Today widget for easy management.

Is the app free to use?

Yes, the app is free and fully functional with one alarm tone. An optional in-app purchase is available to unlock additional alarm tones and features.

What kind of users would benefit from this app?

This app is beneficial for anyone who spends a lot of time sitting, such as office workers, to reduce sedentary health risks. It's also particularly helpful for individuals suffering from Repetitive Strain Injury (RSI) or anyone needing to build a habit of taking regular breaks.

How does the app help with RSI?

By providing consistent reminders to stand up and move, the app helps to alleviate the strain on the body caused by prolonged static postures. This regular movement can reduce the risk of developing or exacerbating RSI symptoms.