Best Movement Reminder Apps

192+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.5β˜…, the movement reminder category is one of the App Store's strongest. Browse all 192+ apps we track, sorted so the most loved ones surface first.

Top Picks for Movement Reminder

Moova: Movement Break Reminder#1

Moova: Movement Break Reminder by Better Primate Labs Ltd

Posture, Stand & Move Coach
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(1.7K ratings)
FreeAdsIn-App Purchases
Moova: Movement Break Reminder screenshot 1
Moova: Movement Break Reminder screenshot 2
Moova: Movement Break Reminder screenshot 3
Moova: Movement Break Reminder screenshot 4
Moova: Movement Break Reminder screenshot 5
Moova: Movement Break Reminder screenshot 6

StretchMinder is a personalized stretching app designed to improve flexibility and overall health. With customized stretch routines, progress tracking, and reminders, enhance your wellness journey today!

What We Love

  • πŸš€ Fabulous app
  • πŸ‘ Variety of guided breaks
  • πŸ‘ Animated exercise guides
  • πŸ‘ Voiced guidance

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ› Notifications/reminders not working consistently
  • πŸ› Connection to Apple Watch not functioning
Stand Up! The Work Break Timer#2

Stand Up! The Work Break Timer by Raised Square, LLC

We want you to live longer
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(4.2K ratings)
FreeIn-App Purchases
Stand Up! The Work Break Timer screenshot 1
Stand Up! The Work Break Timer screenshot 2
Stand Up! The Work Break Timer screenshot 3
Stand Up! The Work Break Timer screenshot 4

"Stand Up! The Work Break Timer is a free and customizable app designed to remind you to take regular work breaks to improve your health and productivity. It offers flexible intervals, location-based alarms, interactive notifications, and a user-friendly interface without micromanaging your activity. Download now for a healthier work routine!"

What We Love

  • πŸ‘ Customizable
  • πŸ‘ Helpful reminders
  • πŸ‘ Simple and intuitive
  • πŸ‘ Effective at getting users to move

Room to Improve

  • πŸ› Notifications stop working after some time
  • πŸ› Doesn't detect when user is already standing
  • πŸ”‹ Drains battery on some devices
Wakeout! Break the Sit Habit#3

Wakeout! Break the Sit Habit by Wakeout, LLC.

Fun Desk Exercises & Tracking
Worth Considering
πŸ’ͺ Health & Fitness
4.5😊(8.4K ratings)
FreeAdsIn-App Purchases
Wakeout! Break the Sit Habit screenshot 1
Wakeout! Break the Sit Habit screenshot 2
Wakeout! Break the Sit Habit screenshot 3
Wakeout! Break the Sit Habit screenshot 4
Wakeout! Break the Sit Habit screenshot 5
Wakeout! Break the Sit Habit screenshot 6

Combat sedentary lifestyle with Wakeout's Sedentary Index, AI move reminders, and over 2000 fun movements. Increase energy, reduce stress, and improve wellnessβ€”try Wakeout free for 7 days!

What We Love

  • πŸš€ Motivates to move
  • πŸ‘ Variety of exercises
  • πŸ‘ Fun and engaging
  • πŸ‘ Helpful for sedentary lifestyles

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Requires Apple ID login
  • πŸ› Buggy, crashes, and performance issues

More Movement Reminder apps to explore

4
Get Moving! Healthy Reminders
Get Moving! Healthy Reminders
Get Moving! Healthy Reminders
Move more with exercise alerts
Free

This free app helps you stay active by sending gentle notifications to take breaks and move throughout the day, offering a variety of activities to choose from. By tracking your progress and providing customizable options, it makes it easy and fun to build a healthier routine and feel better.

πŸ’ͺ Health & Fitness
(15)
5
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Optimize your daily schedule with our intelligent planner application that helps you efficiently organize tasks and manage your time effectively. Plan your routines, set reminders, and stay on track effortlessly. Download now to streamline your daily life.

πŸ“Š Productivity
(17K)
6
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

πŸ“Š Productivity
(142K)
7
Yapp Random Reminders
Yapp Random Reminders
Yapp Random Reminders
Gentle Random Reminders
Free

"Receive gentle random reminders throughout your day with this 100% free app that allows you to input and customize your own messages. Set multiple reminders, control when they appear, choose notification sounds, and enjoy iOS 14 Widgets compatibility."

πŸ”§ Utilities
(2.3K)
8
Reminder, Reminders with Voice
Reminder, Reminders with Voice
Reminder, Reminders with Voice
Alarm, Calendar, Remind Me App
Free

A versatile reminder app with voice features, offering customizable alarms for various schedules and events. Set reminders using voice recordings or music, with options for pre-alarms, snooze, custom sounds, images, and more. Upgrade for unlimited reminders with a one-time payment.

πŸ“Š Productivity
(20K)
9
Stand Up with Snowball
Stand Up with Snowball
Stand Up with Snowball
Reminder to Break & Sit Less
Free

This app helps you stay healthy by reminding you to move and exercise regularly, monitoring your posture, and tracking your sedentary time. With fun and easy exercises, personalized reminders, and rewarding incentives, you can break the habit of prolonged sitting and enjoy a healthier life.

πŸ’ͺ Health & Fitness
(36)
10
HabitMinder β€’ Habit Tracker
HabitMinder β€’ Habit Tracker
HabitMinder β€’ Habit Tracker
Daily Goal Planner, To Do List
Free

HabitMinder is a habit tracker and daily goal planner app designed to help you form and maintain healthy habits. With over 50 pre-defined habits to track and reminders to keep you accountable, it's a comprehensive tool for improving your overall well-being. Download HabitMinder today to start tracking your habits and improving your life.

πŸ’ͺ Health & Fitness
(5.8K)
11
Reminders
Reminders
Reminders
Don’t forget. Use Reminders
Free

An intuitive reminder app that helps you stay organized with to-dos for every aspect of life. Features include fast task creation with Siri, smart organization with tags and lists, collaboration options, and intelligent suggestions. Set reminders based on time, location, and even tag people to remind you during conversations.

πŸ“Š Productivity
(813K)
12
Stand Up Reminder
Stand Up Reminder
Stand Up Reminder
Track your standing time
Free

This application helps you track and increase your standing time by sending reminders to stand up, calculating calories burned, and monitoring your progress. By using this app, you can form a new habit of standing and moving instead of sitting, and work towards a healthier lifestyle.

πŸ’ͺ Health & Fitness
(180)
13
Habio - Daily Habit Tracker
Habio - Daily Habit Tracker
Habio - Daily Habit Tracker
Routine planner & To do list
Free

Track and manage your daily routines effortlessly with this intuitive habit-tracking app. Stay organized, focused, and motivated to reach your goals. Start tracking your habits today and make positive lifestyle changes.

πŸ’ͺ Health & Fitness
(4K)
14
Standland
Standland
Standland
Stand Up and Collect Pets
Free

"Improve your health by standing more with the help of adorable creatures in this app. Stand up to keep them active and unlock new companions by reaching goals. Available on Apple Watch and with AR functionality for an interactive experience. Take steps towards a healthier lifestyle today!"

πŸ’ͺ Health & Fitness
(2.1K)
15
RE.minder
RE.minder
RE.minder
by postmechanical, LLC
Free

RE.minder is a productivity app that helps you set reminders quickly and efficiently on iOS devices, ensuring you never miss a deadline. With features like customizable alerts and iCloud sync, RE.minder makes it easy to stay organized and on top of your tasks. Download now to turn your To-Didn'ts into Dones!

πŸ“Š Productivity
(756)
16
Actions: To Do List Organizer
Actions: To Do List Organizer
Actions: To Do List Organizer
Daily Task and Weekly Agenda
Free

Organize everything effortlessly with a digital card-based design app that helps you track tasks, set reminders, and manage schedules seamlessly. Stay on top of your to-dos with natural language input, customizable lists, and automatic syncing to the cloud. Try it out for free today!

πŸ“Š Productivity
(9.7K)
17
Easy Reminders with Snooze
Easy Reminders with Snooze
Easy Reminders with Snooze
by Tental Software
Free
πŸ“Š Productivity
(20)
18
Echo - Smart Reminders, Alerts
Echo - Smart Reminders, Alerts
Echo - Smart Reminders, Alerts
For frequent, repetitive tasks
Free
πŸ“Š Productivity
(70)
19
UPLIFT Desk App
UPLIFT Desk App
UPLIFT Desk App
Movement reminders/goals/stats
Free

Get the ultimate desk companion with movement reminders, goals, and stats. Connect your desk for personalized sit/stand reminders, activity goals, and track your progress towards a healthier work routine. Make the most out of your standing desk experience now!

πŸ’ͺ Health & Fitness
(47)
20
Due - Reminders & Timers
Due - Reminders & Timers
Due - Reminders & Timers
Never Forget Anything Again
$7.99

A time management app that helps you stay organized by setting reminders for tasks and events. Never forget an important deadline again with Due's handy notifications and scheduling features. Download now to stay on top of your busy schedule!

πŸ“Š Productivity
(137)