Best Stretch Reminder Apps

214+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Stretch Reminder is the household name in stretch reminder, but it's far from the only option. We track 214+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Stretch Reminder

Stretch Reminder#1

Stretch Reminder by juan bernier

Simple stretch breaks
Editor's Choice
💪 Health & Fitness
4.9(12 ratings)
FreeIn-App Purchases
Stretch Reminder screenshot 1
Stretch Reminder screenshot 2
Stretch Reminder screenshot 3
Stretch Reminder screenshot 4
Stretch Reminder screenshot 5
Stretch Reminder screenshot 6

This application is a habit coach that helps you develop a daily stretching routine, reminding you to take breaks and improve flexibility and mobility with guided sessions. Download it to reset your posture, track your progress, and feel more flexible in your daily routine.

Bend: Stretching & Flexibility#2

Bend: Stretching & Flexibility by Bowery Digital LLC

Yoga, Stretch, Pilates Workout
Strong Contender
💪 Health & Fitness
4.8😐(169K ratings)
FreeIn-App Purchases
#52in Health & Fitness
Bend: Stretching & Flexibility screenshot 1
Bend: Stretching & Flexibility screenshot 2
Bend: Stretching & Flexibility screenshot 3
Bend: Stretching & Flexibility screenshot 4
Bend: Stretching & Flexibility screenshot 5
Bend: Stretching & Flexibility screenshot 6

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

What We Love

  • 👍 Simple and easy to use
  • 👍 Variety of stretching routines
  • 👍 Customizable routines
  • 👍 Helpful for improving flexibility and mobility

Room to Improve

  • 🐛 App crashes and bugs
  • 🔒 Everything locked behind paywall
  • 🔒 No free trial to test full functionality
Stand Up! The Work Break Timer#3

Stand Up! The Work Break Timer by Raised Square, LLC

We want you to live longer
Worth Considering
💪 Health & Fitness
4.7😊(4.2K ratings)
FreeIn-App Purchases
Stand Up! The Work Break Timer screenshot 1
Stand Up! The Work Break Timer screenshot 2
Stand Up! The Work Break Timer screenshot 3
Stand Up! The Work Break Timer screenshot 4

"Stand Up! The Work Break Timer is a free and customizable app designed to remind you to take regular work breaks to improve your health and productivity. It offers flexible intervals, location-based alarms, interactive notifications, and a user-friendly interface without micromanaging your activity. Download now for a healthier work routine!"

What We Love

  • 👍 Customizable
  • 👍 Helpful reminders
  • 👍 Simple and intuitive
  • 👍 Effective at getting users to move

Room to Improve

  • 🐛 Notifications stop working after some time
  • 🐛 Doesn't detect when user is already standing
  • 🔋 Drains battery on some devices

More Stretch Reminder apps to explore

4
Moova: Movement Break Reminder
Moova: Movement Break Reminder
Moova: Movement Break Reminder
Posture, Stand & Move Coach
Free

StretchMinder is a personalized stretching app designed to improve flexibility and overall health. With customized stretch routines, progress tracking, and reminders, enhance your wellness journey today!

💪 Health & Fitness
(1.7K)
5
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Fun Desk Exercises & Tracking
Free

Combat sedentary lifestyle with Wakeout's Sedentary Index, AI move reminders, and over 2000 fun movements. Increase energy, reduce stress, and improve wellness—try Wakeout free for 7 days!

💪 Health & Fitness
(8.4K)
6
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

Set multiple custom timers with different intervals to schedule periodic reminders and alarms with the Repeat Timer app. Stay organized and on track with this multifunctional timer and alarm clock tool. Download now and never miss an important task or event again!

🔧 Utilities
(7.1K)
7
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
8
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

Improve flexibility with a comprehensive stretching and yoga app designed for all levels. Enhance your mobility and achieve better workouts – download now!

💪 Health & Fitness
(15K)
9
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Free

Improve flexibility, reduce muscle tension, and relieve pain with scientifically proven stretching exercises. Incorporate daily routines, warm-ups, and post-workout stretches for a healthier and more flexible lifestyle. Start stretching today for enhanced well-being and mobility!

💪 Health & Fitness
(2.4K)
10
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Flexibility, Splits, Exercises
Free

Stretch is a comprehensive mobile app designed to guide users through stretching routines tailored to their fitness level and goals. Enhance your flexibility, prevent injuries, and improve posture with personalized stretching exercises at your fingertips. Start your journey to a more limber body today!

💪 Health & Fitness
(3.2K)
11
Start Stretching
Start Stretching
Start Stretching
Stretches & Flexibility Poses
Free

Get ready to boost your flexibility and improve your health with guided stretching routines tailored to your needs. Achieve wellness goals and feel better with the Start Stretching app – start today!

💪 Health & Fitness
(3.5K)
12
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Optimize your daily schedule with our intelligent planner application that helps you efficiently organize tasks and manage your time effectively. Plan your routines, set reminders, and stay on track effortlessly. Download now to streamline your daily life.

📊 Productivity
(17K)
13
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Track and improve your daily habits and routines with our app. Set goals, track progress, and stay motivated to reach your targets. Download now and start building better habits today.

📊 Productivity
(2.2K)
14
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Todo, Goals, Schedule & ADHD
Free

Get motivated and stay on track with a powerful habit-building app. Track your daily routines, set reminders, and achieve your goals with ease. Download now to start building better habits today!

📊 Productivity
(8.1K)
15
Stretch Club: Stretching, Yoga
Stretch Club: Stretching, Yoga
Stretch Club: Stretching, Yoga
Flexibility Poses Planks Core
Free

Improve your health and flexibility with our Stretch Club app. Access quick and effective stretch routines for daily use, track your progress, and join millions committed to enhancing their lives through flexibility. Don't wait, start stretching today!

💪 Health & Fitness
(380)
16
HabitMinder • Habit Tracker
HabitMinder • Habit Tracker
HabitMinder • Habit Tracker
Daily Goal Planner, To Do List
Free

HabitMinder is a habit tracker and daily goal planner app designed to help you form and maintain healthy habits. With over 50 pre-defined habits to track and reminders to keep you accountable, it's a comprehensive tool for improving your overall well-being. Download HabitMinder today to start tracking your habits and improving your life.

💪 Health & Fitness
(5.8K)
17
Get Moving! Healthy Reminders
Get Moving! Healthy Reminders
Get Moving! Healthy Reminders
Move more with exercise alerts
Free

This free app helps you stay active by sending gentle notifications to take breaks and move throughout the day, offering a variety of activities to choose from. By tracking your progress and providing customizable options, it makes it easy and fun to build a healthier routine and feel better.

💪 Health & Fitness
(15)
18
Stretch Go: Stretching Splits
Stretch Go: Stretching Splits
Stretch Go: Stretching Splits
Flexibility & Posture Training
Free

Improve your flexibility and reach your fitness goals with our app designed for stretching and achieving splits. Enhance your physical performance and flexibility today - download now!

💪 Health & Fitness
(2.4K)
19
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
flexibility, workout recovery
Free

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

💪 Health & Fitness
(9.4K)
20
StretchLab - Live Long
StretchLab - Live Long
StretchLab - Live Long
Improve Flexibility & Mobility
Free

StretchLab - Live Long helps you enhance flexibility through live guided stretching sessions tailored to your needs. Join now to experience personalized stretching routines from certified experts and start your journey towards improved mobility!

💪 Health & Fitness
(10K)

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