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Best Standup Timer Apps

249+ iOS apps curated and reviewed

3.8 avg rating
14 free apps
Updated September 2026

Looking for free standup timer apps? 14 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Standup Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stand Up! The Work Break TimerStand Up! The Work Break TimerFree4.7★ (4.2K)NoYesSep 2026
2Standup TimerStandup TimerFree1.0★ (1)YesNoMay 2026
3Move Reminder: Stand Up TimerMove Reminder: Stand Up TimerFree—YesNoSep 2026
4Meowve: Stand Up Break TimerMeowve: Stand Up Break TimerFree—NoYesSep 2026
5StandUp: Desk Break TimerStandUp: Desk Break TimerFree was $0.99—NoNoAug 2026
6Repeat Timer: Interval RemindRepeat Timer: Interval RemindFree4.5★ (7.4K)NoYesSep 2026
7Interval Timer PlusInterval Timer PlusFree4.9★ (6K)NoYesSep 2026
8M-1 TimerM-1 TimerFree—NoNoMay 2026

Top Picks for Standup Timer

Stand Up! The Work Break Timer#1

Stand Up! The Work Break Timer by Raised Square, LLC

We want you to live longer
Editor's Choice
💪 Health & Fitness
4.7😊(4.2K ratings)
FreeIn-App Purchases
Stand Up! The Work Break Timer screenshot 1
Stand Up! The Work Break Timer screenshot 2
Stand Up! The Work Break Timer screenshot 3
Stand Up! The Work Break Timer screenshot 4

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

What We Love

  • 👍 Customizable
  • 👍 Helpful reminders
  • 👍 Simple and intuitive
  • 👍 Effective at getting users to move
  • 👍 Great for desk jobs and sedentary work
  • 👍 Supports Apple Watch
  • 👍 Responsive developer support

Room to Improve

  • 🐛 Notifications stop working after some time
  • 🐛 Doesn't detect when user is already standing
  • 🔋 Drains battery on some devices
  • 🔒 Difficult to cancel subscription
  • 👎 Limited sound options in free version

More Standup Timer apps to explore

FAQ about Standup Timer

What are the best standup timer apps for iPhone?
Stand Up! The Work Break Timer tops our standup timer apps ranking as of September 2026, with a 4.7-star average from 4.2K App Store ratings, and it's free to download.
Yes — 14 of the top standup timer apps we rank are free to download, including Stand Up! The Work Break Timer and Standup Timer.
Stand Up! The Work Break Timer has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ standup timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a customizable work break timer designed to encourage regular movement throughout your day. It sends reminders to get up from your desk, helping to combat the negative health effects of prolonged sitting and assist individuals with RSI.
Key features include customizable reminder intervals, the ability to set timers for how long you should stand, a 7-day history to track your break consistency, and location-based alarms. It also offers interactive notifications and a Today widget for easy management.

Related searches

move reminder: stand up timer