Best Standup Timer Apps

200+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated June 2026

Looking for free standup timer apps? 20 of our 200+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Standup Timer

Stand Up! The Work Break Timer#1

Stand Up! The Work Break Timer by Raised Square, LLC

We want you to live longer
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(4.2K ratings)
FreeIn-App Purchases
Stand Up! The Work Break Timer screenshot 1
Stand Up! The Work Break Timer screenshot 2
Stand Up! The Work Break Timer screenshot 3
Stand Up! The Work Break Timer screenshot 4

"Stand Up! The Work Break Timer is a free and customizable app designed to remind you to take regular work breaks to improve your health and productivity. It offers flexible intervals, location-based alarms, interactive notifications, and a user-friendly interface without micromanaging your activity. Download now for a healthier work routine!"

What We Love

  • πŸ‘ Customizable
  • πŸ‘ Helpful reminders
  • πŸ‘ Simple and intuitive
  • πŸ‘ Effective at getting users to move

Room to Improve

  • πŸ› Notifications stop working after some time
  • πŸ› Doesn't detect when user is already standing
  • πŸ”‹ Drains battery on some devices
Standup Timer#2

Standup Timer by JK-SCIENCE CO., LTD.

Strong Contender
πŸ’ͺ Health & Fitness
1.0(1 ratings)
FreeAds
Standup Timer screenshot 1
Standup Timer screenshot 2
Standup Timer screenshot 3
Standup Timer screenshot 4
Standup Timer screenshot 5

This app reminds you to stand up and move around when you've been sitting for too long, helping you avoid health risks associated with prolonged sitting. Set your sitting and standing times, and it will notify you to get up and stretch with repeat reminders.

MultiTimer: Multiple timers#3

MultiTimer: Multiple timers by PERSAPPS (PERSEPS), TOO

Visual countdown seconds timer
Worth Considering
πŸ”§ Utilities
4.7😊(16K ratings)
FreeIn-App Purchases
MultiTimer: Multiple timers screenshot 1
MultiTimer: Multiple timers screenshot 2
MultiTimer: Multiple timers screenshot 3
MultiTimer: Multiple timers screenshot 4
MultiTimer: Multiple timers screenshot 5
MultiTimer: Multiple timers screenshot 6

Efficiently manage your time with the MultiTimer app, offering a variety of timer options like task timers and kitchen timers. Customize layouts, personalize timers, and enjoy features like notifications and exporting timer data. Download now for improved time management in various aspects of your daily routines!

What We Love

  • 🌟 Excellent multi-timer functionality
  • πŸ‘ Highly customizable timers
  • 🎨 Beautiful and intuitive design
  • πŸ” Versatile for various use cases (cooking, workouts, productivity, etc.)

Room to Improve

  • πŸ› Occasional bugs and crashes
  • πŸ”‡ Alarms not always audible when phone is locked or in silent mode
  • πŸ•° Apple Watch app has limited functionality compared to iPhone app

More Standup Timer apps to explore

4
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

Set multiple custom timers with different intervals to schedule periodic reminders and alarms with the Repeat Timer app. Stay organized and on track with this multifunctional timer and alarm clock tool. Download now and never miss an important task or event again!

πŸ”§ Utilities
(7.3K)
5
Posture Reminder: Stand Up
Posture Reminder: Stand Up
Posture Reminder: Stand Up
Healthy Spine, Neck & Back
Free

A posture reminder app that helps users maintain better posture throughout the day with custom notifications. It aims to reduce back pain and improve overall health. Got ideas to improve? Contact: contact.yunari@gmail.com.

πŸ’ͺ Health & Fitness
(235)
6
Repeat Timer
Repeat Timer
Repeat Timer
Looping Reminder Alarm Clock
Free

A looping reminder app designed for task management, featuring customizable duration and repeat options. Includes widgets, Siri support, quick entry for timers, and notifications for seamless multitasking. Ideal for various activities like cooking, hydration reminders, work breaks, and more.

πŸ”§ Utilities
(516)
7
1Timer - Voice Timer
1Timer - Voice Timer
1Timer - Voice Timer
Countdown, workout, trading …
Free

An innovative voice timer app that offers customizable timers with voice announcements for various activities like workouts, routines, exams, and more. Highly customizable with options for timing, language, voice selection, and advanced configurations, this app is easy to use, fast, and loved by many users.

πŸ”§ Utilities
(1K)
8
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Cooking, Workouts, Meditation
Free

Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!

πŸ”§ Utilities
(40K)
9
StandUp Reminder-Stretch Habit
StandUp Reminder-Stretch Habit
StandUp Reminder-Stretch Habit
Reduce long sitting time
Free
πŸ’ͺ Health & Fitness
(0)
10
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

A free and simple interval timer app for all kinds of activities like Tabata, HIIT, Crossfit, and more. Features include customizable intervals, easy presets, audible interval names, color coding, and support for different workout routines. Start optimizing your workouts with just one tap.

πŸ’ͺ Health & Fitness
(4.4K)
11
Stand Up! Drink Water!
Stand Up! Drink Water!
Stand Up! Drink Water!
Remind standing and drinking
Free
πŸ’ͺ Health & Fitness
(0)
12
Performance Timer
Performance Timer
Performance Timer
by Andrew Schweig
Free

This large-display countdown timer helps you monitor the time remaining in a performance or presentation, and alerts you when the time is up by changing the numbers to red and counting up to show how long you've gone over. Simply set the time from 1 to 99 minutes and stay on track.

πŸ”§ Utilities
(59)
13
Stand Up Reminder
Stand Up Reminder
Stand Up Reminder
Track your standing time
Free

This application helps you track and increase your standing time by sending reminders to stand up, calculating calories burned, and monitoring your progress. By using this app, you can form a new habit of standing and moving instead of sitting, and work towards a healthier lifestyle.

πŸ’ͺ Health & Fitness
(180)
14
Random Timer Generator
Random Timer Generator
Random Timer Generator
A random countdown timer
Free

A random countdown timer that allows customizable timers within specified time ranges. Features looping mode, configurable alarm options, and is ideal for games, meditation, exercise, musical chairs, and studying. Perfect for adding an element of surprise and variety to daily activities.

πŸ”§ Utilities
(56)
15
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Visual timer and reminder
Free

Experience the magic of a visual timer with surprise animations! Perfect for kids' focus, transitions, time management, and more. Customize sounds and visuals for a personalized touch!

πŸ“š Education
(10K)
16
Time’s Up! β€” Visual Timer
Time’s Up! β€” Visual Timer
Time’s Up! β€” Visual Timer
Focus timer & countdown clock
Free

Time's Up! β€” Visual Timer is a productivity tool that helps you stay focused and manage tasks effectively. Set personalized timers and stay on track with this user-friendly app. Boost your productivity now!

πŸ”§ Utilities
(405)
17
Amelia Timer
Amelia Timer
Amelia Timer
Simple interval timer
Free
πŸ’ͺ Health & Fitness
(60)
18
timer. - Multi Countdown Timer
timer. - Multi Countdown Timer
timer. - Multi Countdown Timer
Live Activities / Widget Timer
Free

This app is a versatile multi-countdown timer that allows users to run multiple timers simultaneously, customize timer names and sounds, and access timers easily through a widget and Apple Watch app. With features like Siri Shortcuts support, a variety of alarm sounds, and the ability to choose music for alarms, it offers a convenient timer solution for various activities. For feedback or feature requests, visit the app's Twitter page.

πŸ”§ Utilities
(168)
19
Stand Up with Snowball
Stand Up with Snowball
Stand Up with Snowball
Reminder to Break & Sit Less
Free

This app helps you stay healthy by reminding you to move and exercise regularly, monitoring your posture, and tracking your sedentary time. With fun and easy exercises, personalized reminders, and rewarding incentives, you can break the habit of prolonged sitting and enjoy a healthier life.

πŸ’ͺ Health & Fitness
(36)
20
Pronto β€” Timer App
Pronto β€” Timer App
Pronto β€” Timer App
The Minimalist’s Timer
Free

"Pronto – Timer App is a minimalist minute-based timer that serves as a convenient reminder. Simply set the countdown by adjusting the knob and start with ease. Enjoy quick access to recent timers and customizable alarms with music. Make time management effortless with Pronto."

πŸ”§ Utilities
(295)