
About
This app helps you break sedentary habits by reminding you to stand and move. It uses your phone's motion sensor to detect prolonged sitting and sends gentle notifications. Unlock advanced features like custom reminders and detailed statistics with a Pro subscription.
What's New in StandUp
1.7
July 28, 2026
Sitting detection is now simpler and more reliable. StandUp focuses on stationary activity and recent movement, so reminders can start without requiring your phone to be flat. We also refreshed the tracking status text for a clearer experience.
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FAQ
How does StandUp detect when I'm sitting?
StandUp utilizes your phone's motion sensor to detect when you have been sitting still for a prolonged period. It then triggers a notification to remind you to stand up and stretch.
What are the benefits of using StandUp?
Prolonged sitting is linked to serious health risks. StandUp helps you mitigate these risks by encouraging more movement throughout your day, acting as a personal health assistant.
Can I customize the reminders in StandUp?
Yes, the Pro version of StandUp offers custom active hours, allowing you to set specific times for reminders. You can also set a custom sitting threshold, ranging from 15 to 120 minutes.
Does StandUp have ads?
No, StandUp does not contain advertisements. The app is free to use with optional in-app purchases for advanced features.
What is the cost of StandUp Pro?
StandUp Pro is available through a monthly subscription costing $0.99 per month. This unlocks features like custom settings and detailed statistics.
What devices does StandUp support?
StandUp is supported on both iPhone and Apple Watch devices, allowing you to receive reminders and track your activity conveniently.
How often is StandUp updated?
The latest version, 1.7, was released on July 28, 2026. Updates typically occur to improve functionality and add new features.
What is the age rating for StandUp?
StandUp has an age rating of 4+, making it suitable for users of all ages interested in improving their daily movement habits.



