Stand Up! The Work Break Timer vs Get Moving! Healthy Reminders

Stand Up! is a fun, flexible work break timer. By now you know that sitting down is slowly killing you, and we want to help you live longer. It's also great for RSI sufferers, or anyone that needs to take regular breaks. • Free and fully functional! It comes with one alarm tone, and one In-App Purchase unlocks the rest. • Completely customizable to your work schedule. Set it and forget it. • Set your reminder interval to any five-minute increment between five minutes and two hours. • Want to time how long you should stand once you're up? You can set that too. • The header shows you at a glance how you're doing, and the 7-day history shows how you did this week. • Limit alarms to your office location so it doesn't bug you when you go out to lunch. • Many custom alarms, some quite insistent. And there's a random mode to keep you on your toes. • Interactive notifications, acknowledge the reminder from the lock screen. • A Today widget lets you see how long to your next reminder, and to skip or pause notifications. • Alternate color schemes in case you really hate that yellow. We don't micromanage you, and we don't make you feel guilty. There's no compulsive tracking and time management, and we don't tell you what exercises you need to do. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how you're doing.

Stay Active. Feel Better. One Nudge at a Time. Sitting too long isn’t great for your body or your mind—and we all do it. That’s where Get Moving comes in. This free app helps you break up long periods of sitting with quick, energizing movement throughout your day. At regular intervals, Get Moving sends a gentle notification reminding you to take a break. But it doesn’t stop there: each prompt offers you two activity choices—like a short walk or a set of push-ups—so you stay engaged and avoid boredom. What You Get for Free: - A wide selection of built-in activities to choose from - Customize how long or how many repetitions you want to do - Set flexible ranges (e.g. 10–20 lunges) for varied prompts - Track your Daily Goals to see your progress toward a target like 100 squats or 50 push-ups each day Want More Flexibility? Go Pro: - Create your own custom activities - Set up multiple routines (e.g. one for home, one for office) - Tailor your day to fit your space, mood, or schedule Whether you're working from home, at a desk all day, or just looking to build a healthier routine, Get Moving makes it easy (and fun) to stay active. Don’t just sit there—Get Moving!