
Releese: EFT Tapping
For Anxiety, Panic & Fear
About
What's New in Releese
1.0.8
September 26, 2026
We've grown — introducing Releese (formerly Alight EFT)! New in this update: - A brand new look and feel, with a fresh name to match. - Sessions are now organized in their own Library, with categories for Fears, Social Anxiety, Work, Overthinking, Sleep, and more. - A redesigned home screen with a daily check-in and personalized "For You" recommendations - New guided sessions added - Various improvements and bug fixes - Same gentle, guided support — just easier to find what you need, when you need it.
MoreSubscriptions & In-App Purchases
Alight Yearly
Full access to all tapping sessions





