Releese: EFT Tapping

Releese: EFT Tapping

For Anxiety, Panic & Fear

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Free
In-App Purchases

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Details

Released
August 13, 2026
Updated
September 26, 2026

Features

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About

Guided EFT Tapping for Anxiety & Fear Releese helps you feel calmer during anxiety, panic attacks, overwhelming fear, and overthinking using guided EFT (Emotional Freedom Techniques) tapping sessions. Whether you're struggling with racing thoughts, health anxiety, or a sudden wave of panic, Releese guides you step by step through calming EFT exercises designed to help you feel more grounded. Sessions include: • Everyday anxiety & panic • Overthinking & racing thoughts • Health anxiety • Social anxiety • Relationship anxiety • Work anxiety & performance stress • Self-confidence & self-worth • Sleep anxiety • Phobias & specific fears • Kids & parenting anxiety Why Releese? • Guided sessions • Simple step-by-step tapping instructions • Calm, minimal design • Sessions for real-life anxious moments • Learn about anxiety and EFT Releese is designed to be there whenever anxiety shows up — whether you're at home, at work, or on the go. Subscription Releese offers an annual subscription with a 7-day free trial. After the trial, the subscription renews at $49.99/year unless canceled. Disclaimer Releese is designed for educational and wellness purposes and is not a substitute for professional medical or mental health care. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Releese

1.0.8

September 26, 2026

We've grown — introducing Releese (formerly Alight EFT)! New in this update: - A brand new look and feel, with a fresh name to match. - Sessions are now organized in their own Library, with categories for Fears, Social Anxiety, Work, Overthinking, Sleep, and more. - A redesigned home screen with a daily check-in and personalized "For You" recommendations - New guided sessions added - Various improvements and bug fixes - Same gentle, guided support — just easier to find what you need, when you need it.

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Subscriptions & In-App Purchases

Alight Yearly

Full access to all tapping sessions

$49.991 Year
7 Days trial
How to cancel Releese subscription ⁉️