Best apps like Relief Tracker

Relief Tracker is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Relief Tracker

PMO, Lust & Urge Tracker: CTRL by SUEKRUE ERGUEN ERASLAN

Reset Your Life. Rise Again.

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

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PMO, Lust & Urge Tracker: CTRL screenshot 3

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Unhook: Quit Lust & Reboot by Alireza Kian

#1 Science Based Porn Reboot

Strong Contender

4.5(18 ratings)

FreeIn-App Purchases

This app offers a science-based system to help users break free from porn addiction. It combines neuroscience, habit psychology, and community support with tools like an AI coach, content blocker, and habit-building exercises.

SUNY Brockport Campus Rec by InnoSoft Canada Inc.

Worth Considering

Lower Your Gaze: Quit Porn

0.0(0 ratings)

Free

More apps like Relief Tracker

Recovery built for Muslim men.

Daily intention settingQuran recitation for urges50+ authentic supplications

This app helps Muslim men overcome pornography addiction through faith-based tools and practical recovery techniques. It combines Islamic guidance with scientifically proven methods for urges and cravings, offering a personalized recovery plan and community support.

(24)

freemium

Quit Smoking Buddy - Quit now!

Stop smoking coach, save money

Daily support from a quit coachTrack days since quittingMonitor money saved

This app provides daily support and motivation to help you quit smoking. Track your progress, celebrate achievements, and receive guidance from a personal quit coach to make a smoke-free life a reality.

(6)

free

DAWN: Quit Lust

Addiction Habit Tracker

Track progress and streaksBlock websites and appsDefeat urges in real-time

This app helps users break compulsive habits and build healthier relationships with lust and dopamine. It offers science-based recovery tools, progress tracking, community support, and features like urge management and trigger identification.

(181)

subscription

Migraine Insight: Tracker

Headache and Migraine Diary

Symptom and trigger trackingMedication loggingAutomated data integration (weather, workouts, sleep)

This app helps you identify headache and migraine triggers by tracking symptoms, medications, and lifestyle factors. It integrates with other health apps to provide powerful analysis, aiding in better care team collaboration and progress.

free with in-app purchases

(439)

Dose Up: GLP-1 Weight Tracker

Shot, Protein & Food Noise

GLP-1 medication trackingAI-powered food scanningWeight and progress tracking

This app helps individuals on GLP-1 medications track their doses, monitor weight loss, and scan food with AI. It offers personalized nutrition goals, smart reminders, and progress visualization to support health journeys.

free with in-app purchases

(104)