Life saver
This app has helped with my back pain so much it’s been a life saver
Free
In-App Purchases
About
This app guides users through a 66-day program to alleviate back pain using personalized exercises and habit formation science. It offers daily routines, progress tracking, and smart reminders, with optional AI coaching and advanced analytics for Pro users.
✓Personalized daily exercise routines
✓Progress tracking and visual milestones
✓Smart reminders for consistency
✓Evidence-based physical therapy movements
✓AI-powered pain coaching (Pro)
✓Detailed analytics and insights (Pro)
✓Education library on back pain science (Pro)
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What's New in Relievr
1.2
November 14, 2025
- Bug fixes
Subscription plans
Premium Yearly
Yearly subscription
$49.991 Year
User reviews
Developer apps
FAQ
What is Relievr's approach to back pain relief?
Relievr uses a 66-day program combining evidence-based exercises, habit formation science, and AI-powered coaching to help users build lasting pain relief habits. The program focuses on strengthening core and back muscles, improving flexibility, and reducing pain.
How long does it take to form a habit with Relievr?
Relievr is designed around the research that it takes an average of 66 days to form a new habit. The app guides users through this timeframe with daily personalized routines and smart reminders to ensure consistency.
What exercises are included in Relievr?
All exercises in Relievr are backed by physical therapy research and are designed to strengthen back and core muscles, improve mobility, and reduce pain. The app offers personalized routines adapted to your current pain level and capabilities.
Does Relievr offer any free features?
Yes, Relievr has a generous free tier that includes access to all core exercises, basic progress tracking, daily check-ins, and smart reminders. Users can start their journey without any cost.
What are the benefits of upgrading to Relievr Pro?
Relievr Pro unlocks advanced features such as an AI Pain Coach for personalized guidance, detailed analytics to understand pain patterns, and a comprehensive education library explaining the science behind back pain relief.
Is Relievr suitable for all back pain issues?
Relievr is a wellness and fitness app for general back health and is not a substitute for professional medical advice. Users should consult a physician before starting any new exercise program, especially with pre-existing conditions.
How often is Relievr updated?
The app was last updated on 2025-11-14, indicating active development and support. The latest version is 1.2.
What devices is Relievr available on?
Currently, Relievr is supported on iPhone devices. The app is rated for ages 17+.
