Rep Bank: Beginner Gym Coach

Build gym confidence with a form-first coach for beginners. Most fitness apps assume you already know what you are doing. Rep Bank starts where confidence is built: clear form, realistic progress and a routine that fits real life. FORM FIRST. STRENGTH FOLLOWS. Learn the lifts with two-frame photographic demonstrations, plain-English set-up steps and focused coaching cues. No jargon and no guesswork. A PRACTICE PATH THAT FITS REAL LIFE Choose the areas you want to strengthen. Each path starts with an approachable movement and builds gradually. Practice on your schedule; sessions never expire or reset. PROGRESS YOU CAN SEE Log your sets, reps and weight, see your history, and receive small, sensible progress suggestions. Unilateral exercises coach each side clearly, so your target always means what it says. TRAIN WHERE YOU ARE Tell Rep Bank where you are and what equipment is available. A wall and a chair are enough to keep moving; when kit is missing, Rep Bank suggests a suitable bodyweight alternative. GYM MACHINES, MADE CLEAR Explore a photo-led guide to common gym machines: what each one does, how to set it up and how to move with confidence. RECOVERY COUNTS Plan a rest day when you need it. It protects your habit without pretending recovery is a workout. PRIVATE BY DESIGN No account, ads or behavioural tracking. Your progress stays on your device and in your private iCloud. Workouts can be written to Apple Health; Rep Bank never reads your health data. Rep Bank Membership is a monthly auto-renewing subscription. Eligible new subscribers receive a 14-day free trial. The time-limited Founding Member option includes a 7-day free trial for eligible new subscribers. Apple permits one introductory offer per subscription group. Payment is charged to your Apple Account; subscriptions renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Settings. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://beearmy.github.io/repbank/privacy/