RepFlow - Gym

Version 1.4: a complete redesign of the app (design and features). New: - Spot, a built-in coach: it analyzes your workouts and suggests a weight and a number of reps for each set. Targets are pre-filled in your next workout. - Fully redesigned review: it is now personalized from your workouts (progress, plateaus, set-by-set action plan). The previous review was generic. - Choice of progression methods: Strength, Double progression, Pyramids, Top set + back-off sets… set for your whole profile or exercise by exercise. - Spot's memory: pain, goal and equipment are taken into account in its advice. - New sign-up, which prepares a plan and a first target. - Map of the muscles worked during the week. - Friends: encouragements and workout sharing. - Reminders and a weekly recap on Sunday. Changes: - New design across the whole app. - Voice logging of sets has been removed. - Bug fixes and notification improvements.