RepFlow - Gym
Carnet de note de musculation
0 ratings
Free
Rating summary
About
RepFlow is a workout log with AI-powered progressive overload tracking.
The app analyzes your sessions and tells you exactly how to adjust your loads to keep
progressing.
FEATURES
- AI analysis: plateau detection and load adjustment suggestions
- Voice-logged sets: exercise, weight, and reps automatically detected and recorded
- Session history: review and resume your previous workouts
- Progress tracking by exercise and muscle group
- Performance rankings adjusted for user weight and height
- Add friends and view their workouts
Suitable for beginner to advanced users, whether training for general strength or powerlifting.
Terms of Use: https://repflow-5e78a.web.app/terms
Privacy Policy: https://repflow-5e78a.web.app/privacy
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What's New in RepFlow
1.3
September 3, 2026
- Major improvement to app responsiveness - You can now navigate the app menus during an active workout - Manual mode is now selected by default when starting a workout - The "Resume and beat" routines now correctly log your sets for accurate progression tracking - New exercise added to the exercise library - Various bug fixes and stability improvements
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