Track your fitness goals with a single, clear number. Monitor progress towards weekly, monthly, or yearly targets for running, walking, and cycling. Integrates with Health data to avoid duplicates and offers home screen widgets and Siri integration.
4.0.0
November 2, 2026
ONE GOAL, SEVERAL SPORTS A goal can now count running, cycling, walking and hiking together — or stay on a single sport, exactly as before. Set it in distance, in time, or in number of workouts. SEE WHERE YOU HAVE BEEN Every goal has a new History screen: your past weeks, months or years as a chart, up to 52 weeks or 10 years back, plus your best period, your average, and whether you are improving, steady or slipping. ASK SIRI "How are my goals in res?" Siri answers with your progress. Your goals also show up in Spotlight search and can be used in your own Shortcuts. QUIETER, SMARTER NOTIFICATIONS When new workouts move more than one goal, you get a single update instead of one notification per goal. Still entirely optional. WIDGETS THAT KEEP UP Home Screen and Lock Screen widgets load much faster and refresh more often as a goal gets close to its deadline. Your existing widgets keep the goal and layout you picked. A FRIENDLIER START First launch now explains what res reads from Apple Health, and why, before asking for anything. You can look around first and connect later. ALSO • Pull down to re-sync your workouts • Duplicate workouts recorded by two apps are matched better, and the longest one is kept • Weeks starting on Sunday, and the last day of a month or year, now count correctly • A nearly complete German translation • New app icon, redesigned progress gauge • Built for iOS 26
MoreHey minabeca, res is designed so that no data entry is required. All your workouts that appear in Apple Fitness or Apple Health are automatically imported. Hope that makes it a bit clearer.
res is a fitness goal tracking application designed to help users monitor their progress towards specific resolutions, such as running a certain distance or walking a set number of kilometers.
You can set goals for running, walking, hiking, or cycling, and specify whether the target is for a week, month, or year. The app recalculates your required pace and predicts your final outcome based on your progress.
res reads workouts saved in Apple Health, consolidating data from various tracking apps and watches. It intelligently detects and counts duplicate entries, ensuring your progress is accurately reflected.
Yes, res is private by default. It does not require accounts or social features, and your data never leaves your phone. It only requests read access to your workouts in Health.
res includes a history chart that displays your performance for every past week, month, or year alongside your current progress. This provides context for your achievements and any slower periods.
No, res does not contain advertisements. It is a completely ad-free application, allowing for an uninterrupted user experience focused solely on your fitness goals.
res is currently supported on iPhones. It offers features like home screen widgets for quick progress checks and Siri integration for voice updates on your goals.
The latest version of res is 4.0.0, last updated on November 2nd, 2026. While specific update frequency isn't detailed, this indicates ongoing development and support for the application.
