RESERVE: Metabolic HUD

THE LIVING RESERVE Your next pound, on your Lock Screen. Add the RESERVE widget to your Lock Screen or StandBy and see how close your next pound is without opening the app. 38,000 foods, no signal needed. More than 38,000 foods and 30,000 barcodes now live right on your phone, so search and scan work even in airplane mode. Measured burn, hour by hour. With Apple Health connected, the orb follows your real hours: quicker on a walk, nearly still while you sleep. Just tell it. Type or say "two eggs and a coffee" and it becomes real entries. On iPhones with Apple Intelligence, your sentence is read on your phone by Apple's on-device model, and every number still comes from the food database inside the app. Replay your day. Press and hold the orb, then drag back through your day to see what your body was doing, hour by hour. The Mirror. Guided progress photos that line up with your last one. Private, opt-in, and it never scores you. Living Cards. Share a real milestone as a card made from your own numbers. Nothing personal travels unless you choose. Steady Fuel. A new mode for when appetite is low and eating has gone quiet, on medication or not. Find it in Profile → Mode. See what's backed up. A new screen shows what has a copy in your own iCloud and what lives only on this phone. Ask your coach. In Options → Your Journey, ask about your own record and get answers drawn from your own data. Plus: honest days (if RESERVE wasn't watching, it says so instead of guessing), workouts from Apple Health that reach your Lock Screen on their own, a widget that looks right on tinted Home Screens, and lots of polish.