Reset: Quit Weed & T-Break

Reset: Quit Weed & T-Break

Cannabis Withdrawal Timeline

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Released
August 12, 2026
Updated
November 3, 2026

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Quitting weed, or taking a weed tolerance break? Reset shows you what each day is likely to bring, so the hard days don't catch you off guard. KNOW WHAT'S COMING, DAY BY DAY Reset's cannabis withdrawal timeline maps sleep, vivid dreams, appetite, mood, anxiety and cravings across your first weeks, based on published research on cannabis withdrawal (sources listed in the app). It's tuned to how you used: how often, and whether it was flower, vape/concentrate or edibles. Every day comes with a plain-language "what to expect" and a practical tip. YOUR FIRST 72 HOURS, HOUR BY HOUR • Tell Reset when you last used, and the count starts then, not when you installed • Counts in hours for the first three days, then in days • A countdown to your next milestone: 24 hours, 72 hours, 1 week, 30 days and beyond • Money not spent, shown in your own currency TOLERANCE BREAK (T-BREAK) TRACKER Not quitting forever? Choose a 48-hour, 7-day or 21-day break and follow the countdown. A ring shows an estimate of your tolerance recovering, based on how CB1 receptors are understood to recover. It's an illustration, not a measurement. When the break is done, you can extend it, and a short harm-reduction guide explains why your tolerance is likely lower now and how to stay safe. A CHECK-IN THAT TALKS BACK Rate your mood, sleep, cravings, dreams and anxiety. Reset shows how your day compares with a typical day at the same point for someone like you, and what tomorrow usually looks like. A rough Day 4 is often right on track. CRAVING SOS • Your own reasons for doing this, in your own words • Guided 4-2-6 breathing • A 10-minute urge-surf timer to ride the craving out SLIPS DON'T ERASE YOU Had a slip? Log it and restart the count. Your history and your longest streak stay saved. No shaming. CUT BACK INSTEAD Not ready to quit or pause? Choose "cut back": set a weekly goal, log sessions in two taps, and optionally taper it down a little each week. No "days clean" counter, no judgment, just your week-by-week trend. BADGES AND YOUR WEEK Earn badges for milestones, urges ridden out, check-ins and coming back after a slip. Slips never take a badge away. Every Monday, a short recap compares last week with the week before: days on track, money not spent, urges ridden out and how your check-ins went. Check in daily to build a streak; one missed day a week won't break it. HOME-SCREEN WIDGET See your progress without opening the app: hours and days, tolerance recovered, or your week so far. The widget shows only "Reset" and numbers. Widgets need iOS 17 or later. DISCREET REMINDERS Day-specific notes, a heads-up before the days that are usually hardest, and milestone notifications. Nothing on your lock screen mentions weed, cannabis or THC. FAIR, TRANSPARENT PRICING Try everything free for 2 weeks with the yearly plan, then one clear price. Craving SOS is always free — nobody in a hard moment should hit a paywall. • The trial end date and the price after it are shown before you start • We remind you 2 days before your trial ends, so you're never charged by surprise • One yearly plan. No weekly plans and no fake countdown timers • Cancel any time in Settings > Apple ID > Subscriptions PRIVATE BY DEFAULT • No email or sign-up needed to start • Works offline. Syncs privately in the background • Your data is never sold • Delete everything in the app, on your device and on our servers Reset is for adults (18+). It is education, not medical advice, and not a treatment for cannabis use disorder. If withdrawal feels severe, or you are struggling with your mood or safety, please talk to a doctor or a local support line. Terms of Use: https://reset-web.pages.dev/terms Privacy Policy: https://reset-web.pages.dev/privacy Support: chrnknzhnkv@gmail.com
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What's New in Reset

1.3.0

November 3, 2026

• Badges for your milestones: 24 hours, 72 hours, a week, 30 days and on up to a year • Badges for urges ridden out, check-ins, finishing a tolerance break, and coming back after a slip. Slips never take a badge away • A small celebration when you earn one, with a card you can share • Your week: every Monday, a short recap of last week next to the week before • A check-in streak with one day off a week, so a single missed day doesn't reset it • All your badges and the latest recap live under Me

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Subscriptions & In-App Purchases

Reset Pro — Yearly

Annually

$29.991 Year
14 Days trial
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