This app helps users quit cannabis with science-backed tools and a structured recovery program. It offers progress tracking, guided meditations, and a supportive community to build healthier habits and regain control.






36+ iOS apps curated and reviewed
TBreak is the household name in tbreak, but it's far from the only option. We track 36+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.7★ (206) | Yes | Yes | Aug 2026 | |
| 2 | Free | 4.9★ (185K) | No | Yes | Aug 2026 | |
| 3 | Free | 4.8★ (5.7K) | No | Yes | Aug 2026 | |
| 4 | Free | 5.0★ (26) | No | No | May 2026 | |
| 5 | Free | 4.8★ (22) | No | Yes | Aug 2026 | |
| 6 | Free | 4.7★ (3.2K) | No | Yes | Aug 2026 | |
| 7 | Free | 4.8★ (16K) | Yes | No | Aug 2026 | |
| 8 | Free | — | No | Yes | Jul 2026 |






This app helps users quit cannabis with science-backed tools and a structured recovery program. It offers progress tracking, guided meditations, and a supportive community to build healthier habits and regain control.






This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.






This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.


Order delicious pho and boba from your nearest location. Save time by placing orders in advance and earn loyalty points to track your rewards status.


This app helps you track smoking habits by recording intervals and displaying usage patterns. It offers a simple interface for logging and visualizing your progress, with customizable themes and Apple Watch support. Data is stored locally for privacy.


This app provides a comprehensive 30-day digital guide to help users successfully take a tolerance break from cannabis. It offers personalized feedback, progress tracking, community support, and educational resources to overcome challenges and live with intention.


Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.




This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.


This app helps individuals quit or regulate marijuana use by tracking progress, providing motivation, and offering insights into recovery. It features detailed statistics, achievement tracking, health improvements, and a guided recovery plan.


This app helps you quit smoking and vaping with a progress tracker, financial savings breakdown, and educational articles. It uses potent techniques from leading apps to motivate you towards a smoke-free life. Some advanced features require a subscription.


This app helps you quit smoking, vaping, and drinking by tracking your progress, monitoring your health, and providing motivational support. It offers breathing exercises, reminders, and a rewards system to guide you towards a sober lifestyle.


This app helps users quit vaping by tracking money and time saved, offering distraction tools, and providing community support. It features motivational reminders, a panic button for immediate help, and a reward system to celebrate progress.


This app offers 12-Step support for individuals seeking to stop using cannabis. It provides access to a meeting finder, recovery literature, a personal sobriety counter, and secure in-app contributions to support the fellowship.




This app assists basketball referees with pre-game preparation. It offers a comprehensive set of tools including videos, a glossary, checklists, technical manuals, and rulebooks. Users can also draw plays and save custom situations.




An unofficial interactive map for the game Grounded. Discover over 500 locations for collectibles, resources, and more. Track your progress and sync with a website for 100% game completion.


This app helps users track cannabis consumption mindfully, offering detailed logging, usage insights, and wellness tools. It supports users on their journey towards healthier relationships with cannabis, whether for active use, tolerance breaks, or recovery.

