20 lbs of fat lost in 12 weeks
I really struggle with my eating because my job requires a lot of travel. This means 70% of my meals are eaten out, which is a huge issue if you’re trying to stay in shape.
Working with the team has been phenomenal as they’ve been able to help me understand the most important things I need to focus on to reach my goal. It was 100% personalized from the start, even when I made mistakes or slipped up they were always there to reach out and help me get back on track.
In 12 weeks I was able to lose 20 lbs of fat, this was done by having my program designed for the hotel gyms I was at, understanding what to eat when I was out, following the plan as best as I could but still understanding the calories and macros I needed to stay within my range.
The education has been paramount, I can’t explain how much this helped me. I think we all misunderstand what’s important and we waste time focusing on things that don’t matter, they made the process so simple (it’s not easy but they really push you and keep you accountable) and I can’t be happier.
Working with the team has been phenomenal as they’ve been able to help me understand the most important things I need to focus on to reach my goal. It was 100% personalized from the start, even when I made mistakes or slipped up they were always there to reach out and help me get back on track.
In 12 weeks I was able to lose 20 lbs of fat, this was done by having my program designed for the hotel gyms I was at, understanding what to eat when I was out, following the plan as best as I could but still understanding the calories and macros I needed to stay within my range.
The education has been paramount, I can’t explain how much this helped me. I think we all misunderstand what’s important and we waste time focusing on things that don’t matter, they made the process so simple (it’s not easy but they really push you and keep you accountable) and I can’t be happier.
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Not a workout app, it’s beyond that!
I don’t write reviews typically but I did feel I should take the time to express my gratitude in how much my time working with Eric and the team at Resolute Training has helped me get in shape. I’ve played around with workout apps before but it’s all the same, generic cookie cutter workouts with no real end goal designed by people who don’t know what they’re doing. It’s very clear that this is not a workout app, you don’t just download it and move on without guidance. They’re a team of professionals who will help you achieve your goal. I’ve been struggling with accountability and they’ve been great on that front, the workouts are designed for what equipment you have access to and what your level of fitness is. I told them during my consult I have a bad left shoulder and knee pain, we did an assessment and they designed my plan based on what I could do and also the amount of time that was realistic for my hectic life. The nutrition plan is super simple to follow with lots of great recipes, the app syncs with myfitnesspal if you prefer tracking macros somewhere else so it will still pull all your data into one spot like apple health etc.
Tracking and logging your workouts are really easy, but in all honesty that doesn’t mean much. It’s hard to put into words because I’ve never had such an in-depth learning experience on what I’ve been doing wrong and how they’ve been able to help me get the most out of my training. If you’re serious about getting in shape and ready to invest I. Your health sign up with them!
Tracking and logging your workouts are really easy, but in all honesty that doesn’t mean much. It’s hard to put into words because I’ve never had such an in-depth learning experience on what I’ve been doing wrong and how they’ve been able to help me get the most out of my training. If you’re serious about getting in shape and ready to invest I. Your health sign up with them!
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