Resolute Training vs Alpha Physique
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Resolute Training
This fitness app offers personalized workout and nutrition plans tailored to your goals and fitness level. Track your progress visually, receive expert guidance, and connect with a supportive community to achieve lasting transformation.
- Customized fitness plans
- Personalized workouts
- Nutrition tracking and meal plans
- Progress visualization
- Expert guidance and support
- Community support
- Health app integration
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Your Evolution Starts Here Resolute Training is for those ready to unlock their full potential. Built on precision and purpose, our app is designed to deliver personalized fitness solutions that guide you toward lasting transformation. Whether you're just starting out or looking to elevate your training, Resolute Training meets you exactly where you are. Why Resolute Training? • Customized Plans: Every program is tailored to your unique goals, lifestyle, and fitness level. • Track Your Progress: Easily monitor your journey with tools that visualize your improvements over time. • A System That Adapts: As you grow, so do your plans. Dynamic adjustments ensure progress at every stage. • Expert Guidance: Gain access to professional support that empowers you with confidence and accountability. Features That Drive Results • Personalized Workouts: Programs designed to help you progress efficiently, no matter your starting point. • Nutrition Simplified: Meal plans, recipe ideas, and macro tracking fit seamlessly into your routine. • Progress at a Glance: Track key metrics and visualize your journey to stay motivated. • Flexible Training Options: Designed for any setting, whether at home, outdoors, or in a gym. • Seamless Support: Stay connected to your plan with tools and professional insights at your fingertips. • Community Support: Join a network of driven individuals committed to their growth and success. Integration for Simplified Tracking Resolute Training integrates with the Health app to ensure your metrics, including steps, heart rate, and calories burned, are seamlessly tracked and aligned with your goals. Start Your Transformation Today Resolute Training isn’t just an app—it’s the system and support you need to achieve the results you’ve always envisioned. With a focus on precision, progress, and purpose, this is your trusted partner for true transformation. Train with purpose. Transform with confidence.
Alpha Physique
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Alpha Physique is an online coaching company with over 14 years industry experience, who have coached thousands of people ranging from beginners to pro level athletes all around the globe. You can follow & track your workouts, your nutrition, lifestyle habits, measurements & results - all with the help of your dedicated Alpha Physique coaching team. FEATURES: -Comprehensive training programming -Log workout data to track performance -Advanced training metrics -Goal setting & countdown timer -Nutrition programming & recipes -Habit tracking -In-app check ins -In-app direct 1:1 & group chat messaging -In-app community/forum -Get push notifications & reminders -Connect your Apple, Fitbit, Garmin & more right from your wrist for live in app updates -Connect other health apps “Results start when you do” Download the app & get started today.
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Verdict
Resolute Training and Alpha Physique are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Resolute Training ships an update every 3 weeks, Alpha Physique every 4 weeks. The most recent releases landed on September 15, 2026 and September 20, 2026 respectively.
| Parameter | Resolute Training | Alpha Physique |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 3 weeks — better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 | 13.0 |
| Further details — not scored | ||
| Size | 403 MB | 418 MB |
| Age rating | 4+ | 4+ |
| Developer | Resolute Training, Limited Liability Company | ALPHA PHYSIQUE PTY LTD |
In-app purchases
Resolute Training
No in-app purchases
Alpha Physique
No in-app purchases
Questions
Is Resolute Training free?
Is Alpha Physique free?
Do Resolute Training or Alpha Physique have ads?
Which is updated more often, Resolute Training or Alpha Physique?
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